Interpersonal Communication
Points of Emphasis
Exam I


Chapter One
Introduction to Interpersonal Communication


Chapter Outline

I.    Introduction
        A.    Interpersonal communication is pervasiveness in our lives.
        B.    Yet, not everyone is comfortable talking to others.  In fact, some people are quite anxious and nervous about communicating.
        C.    The extent to which people exhibit anxiety about speaking to others is called communication apprehension. 
        D.    People can be fearful and go to great lengths to avoid communication situations.
        E.    There are many times when we have difficulty getting our message across to others because of our unique communication circumstances.

II.    Understanding Interpersonal Communication
        A.    Even though we engage in interpersonal communication daily, it is a complex process that is not always easy to define.
        B.    It helps to distinguish interpersonal communication from other types of communication.
                1.    Scholars have identified the following kinds of situations in which human communication exists: intrapersonal, interpersonal,
                        small group, organizational, mass, and public.
                2.    These communication types build on each other because they represent increasing numbers of people included in the process.
                        a)    These communication types are not mutually exclusive.
                3.    The six types of communication are outlined below:
                        a)    Intrapersonal communication.  This is communication with ourselves.  This includes imagining, perceiving, or solving
                                problems in your head.
                        b)    Interpersonal communication.  This is the process of message transaction between people (usually two) who work
                                toward creating and sustaining shared meaning.
                        c)    Small group communication.  This is communication between and among members of a team who meet for a
                                common purpose or goal.
                        d)    Organizational communication.  This is communication with and among large, extended groups.
                        e)    Mass communication.  This is communication to a large audience via some mediated channel, such as television,
                                radio, the Internet, or newspapers.
                        f)    Public communication.  This is communication in which one person gives a speech to a large audience in person. 
                                This is often called public speaking.

III.    Models of Communication
        A.    To further understand the interpersonal communication process, models of communication are examined.  Communication models
                are visual, simplified representations of complex relationships in the communication process.
        B.    There are three prevailing models.
                1.    The first model is the Mechanistic Thinking and the Linear Model.
                        a)    This model was developed by Shannon and Weaver (1949).   They were interested in how information passed through various channels.
                        b)    They viewed information transmission as a linear process. 
                        c)    This resulted in the creation of the linear model of communication.
                        d)    This approach frames communication as a one-way process that transmits a message to a destination.
                        e)    When a message is sent and received, communication takes place.
                        f)    Several components comprise the linear model of communication.
                                (1)    The sender is the source of the message, which may be spoken, written or unspoken.
                                (2)    The receiver is the intended target of the message.  The receiver assigns meaning to the message.
                                (3)    A channel is the pathway to communication.  Typically, channels represent our senses.
                                (4)    Noise is anything that interferes with the message.  Four types of noise can interfere with the message.
                                        (a)    Physical noise (also called external noise) involves any stimuli outside of the receiver that make the message
                                                difficult to hear.
                                                (i)    Physical noise can also take the form of something that a person is wearing.  It may cause the receiver
                                                        to focus on the object rather than the message.
                                        (b)    Physiological noise refers to biological influences on message reception.
                                        (c)    Psychological noise (also called internal noise) refers to a communicator’s biases, prejudices, and feelings
                                                toward a person or a message.
                                        (d)    Semantic noise occurs when senders and receivers apply different meanings to the same message.
                            (5)    Context is the environment in which a message is sent.  Context is multidimensional and can be physical, cultural,
                                        psychological, or historical.
                                        (a)    Physical context is the tangible environment in which communication occurs.
                                        (b)    Cultural context refers to the rules, roles, norms, and patterns of communication that are unique to particular cultures.
                                        (c)    Social-emotional context is associated with the nature of the relationship that affects a communication encounter.
                                        (d)    In the historical context, messages are understood in relationship to previously sent messages.

            2.    The second model is Feedback and the Interactional Model.
                    a)    This model emphasizes the two-way nature of communication between people.
                    b)    Wilbur Schramm (1954) conceptualized the interactional model of communication.
                    c)    The model shows that communication goes in two directions: from sender to receiver and from receiver to sender.
                    d)    This suggests that communication is ongoing rather than linear.  Individuals in a conversation can be both sender and receiver,
                            but not both simultaneously.
                    e)    The interactional approach is characterized primarily by feedback.  Feedback is defined as responses to people, their messages, or both.
                            (1)    Feedback may be verbal or nonverbal.
                            (2)    Feedback may also be internal or external.
                                    (a)    Internal feedback occurs when you assess your own communication.
                                    (b)    External feedback is the feedback you receive from other people.
                                    (i)    A person can provide external feedback that results in important internal feedback for him or herself.
                                    (f)    Criticisms of the interactional model include the following points.
                                            (1)    The primary criticism has been on the views of the senders and receivers.  Specifically, one person sends
                                                     a message to another person.
                                            (2)    This model does not take into consideration what happens when nonverbal messages are sent at the
                                                    same time as verbal messages.
                                            (3)    The interactional view acknowledges that human communication involves both speaking and listening,
                                                    but it asserts that speaking and listening are separate events and thus does not address the effect of
                                                    nonverbal communication as the message is sent.

         3.    The third model is Shared Meaning and the Transactional Model.
                a)    The transactional model of communication (Barnlund, 1970; Watzlawick, Beavin, and Jackson, 1967) underscores the
                        fact that giving and receiving messages is reciprocal.
                                        (1)    The word transactional indicates that the communication process is cooperative. 
                                        (2)    Communicators (senders and receivers) are both responsible for the effect and effectiveness of communication.
                                        (3)    Communicators build shared meaning.
                                                b)    A unique feature of the transactional model is its recognition that messages build upon each other.
                                                c)    Both verbal and nonverbal behaviors are necessarily part of the transactional process.
                                                d)    The transactional model is characterized by a common field of experience between communicator A and communicator B.
                                                        (1)    The field of experience refers to a person’s culture, past experiences, personal history, and heredity,
                                                                and how these elements influence the communication process.
                                                        (2)    People’s fields of experience overlap at times, meaning that people share things in common.
                                                e)    Interpersonal communication scholars have embraced the transactional process in their research.
                                        (1)    Wood (1998) believes that many misunderstandings occur in relationships because people are either unaware
                                                of or don’t attend to the transactional communication process.
                                        (2)    The transactional model refined our understanding by noting the importance of a communicator’s background
                                                and also by demonstrating the simultaneous sending and receiving of messages.

IV.    The Nature of Interpersonal Communication
        A.    The interpersonal communication process is a complex undertaking.
        B.    It is marked by two people who simultaneously send and receive messages, attempting to create meaning.
        C.    Another way to understand interpersonal communication is by examining its nature through the interpersonal communication continuum.
                1.    The interpersonal communication continuum, developed by Gerald Miller and Mark Steinberg (1975), places our interactions
                        with others on a continuum from impersonal to interpersonal.
                2.    These two ends of the continuum – impersonal and interpersonal – are the extremes.
                3.    Most of our conversations fall in between or along various points on the continuum.
                4.    Three issues help to determine the extent to which an encounter is impersonal, interpersonal, or in between.
                        a)    Relational history pertains to the prior relationship experiences two people share.
                                (1)    This rich history enables their conversations to be interpersonal rather than impersonal.
                        b)    Relational rules are used to set guidelines for behaviors in conversations.
                                (1)    Rules help relational partners negotiate how information is managed and stored.
                                (2)    Most of the time, these rules are not formally noted but are nonetheless important.
                                (3)    Rules indicate what the people in the relationship expect and allow when they talk to each other.
                                (4)    Rules are negotiated by relational partners.
                                        c)    Relational uniqueness pertains to how communicators frame their relationship and compare it to others. 
                                (1)    This allows relational partners to assess how their relationship is unique from others.
                5.    Much of our communication isn’t purely impersonal or interpersonal, rather, it falls somewhere between the two ends of the continuum.
                6.    The relationship you have with someone doesn’t always indicate whether your communication is personal or not. 

    D.    We define interpersonal communication as the process of message transaction between people to create and sustain shared meaning.
            1.    There are three critical components embedded in this definition.
                    a)    Process refers to communication being an ongoing, unending, vibrant activity that his always changing.
                            (1)    There is no definable beginning or ending.
                            (2)    Interpersonal communication is irreversible.
                            (3)    Not only do individuals change, but the cultures in which they live also change.
                    b)    Message exchange refers to the transaction of verbal and nonverbal messages being sent simultaneously between two people.
                            (1)    Messages, both verbal and nonverbal, are the vehicles we use to interact with others.
                            (2)    However, messages are not enough to establish interpersonal communication.
                                    c)    Meaning is central to our definition of interpersonal communication because meaning is what people extract from a message.
                            (1)    Words alone have no meaning; people attribute meaning to words.
                            (2)    Achieving meaning is achieving sense-making in your relationships.
                            (3)    There must be some shared meaning for interpersonal communication to take place.
                            (4)    Meaning is affected by culture in more ways than language differences.

V.    The Value of Interpersonal Communication
        A.    Interpersonal skills tops the list of skills employers look for in hew hires in virtually all professions.
                1.    Without solid communication skills, employees will not be productive.
        B.    Most of us desire long-term, satisfying relationships, and effective interpersonal communication with others can help us establish such relationships..
        C.    Learning about interpersonal communication can literally improve our lives – physically, emotionally, and psychologically – and it can improve our
                relationships with others.
        D.    Studying interpersonal communication can improve relationships with family and friends.
        E.    Another value associated with learning about interpersonal communication pertains to the classroom.
                1.    Using your communication skills in the classroom may improve your academic performance.
        F.    Interpersonal communication can also improve your life because it can help you gain information about yourself.
                1.    Maslow calls this process self-actualization. 
                        a)    When we are self-actualized, we become the best person we can be. 
                        b)    We are tapping our full potential in terms of our creativity, our spontaneity, and our talents.
                        c)    When we self-actualize, we try to cultivate our strengths and eliminate our shortcomings.

VI.    Principles of Interpersonal Communication
        A.    Interpersonal communication is unavoidable.
                1.    Researchers have stated that you cannot not communicate (Watzlawick, Beavin, & Jackson, 1967).
                        a)    As hard as we try, we cannot prevent someone else from making meaning out of our behavior – it is inevitable and unavoidable.
        B.    Interpersonal communication is irreversible.
                1.    There are times when we wish that we hadn’t said something.
                2.    The principle of irreversibility means that what we say to others cannot be reversed.
        C.    Interpersonal communication involves symbol exchange.
                1.    One important reason interpersonal communication occurs is because symbols are mutually agreed upon by the participants in the process.
                2.    Yet, symbols are arbitrary labels or representations for feelings, concepts, objects, or events.
                3.    Communication requires mutual understanding.
        D.    Interpersonal communication is rule-governed.
                1.    Rules are important ingredients in our relationships.  They help guide and structure our interpersonal communication.
                2.    Rules essentially say that individuals in a relationship agree that there are appropriate ways to interact in their relationship.
                3.    Rules basically tell us what we can or can’t do.
                4.    Rules imply choice, and not one or more participants in a relationship may choose to ignore a particular rule.
        E.    Interpersonal communication is learned.
                1.    People obviously believe that interpersonal communication is a learned process.
                2.    We often take for granted our ability to communicate.
                3.    We all need to refine and cultivate our skills to communicate with a wide assortment of people.
        F.    Interpersonal communication has both content and relationship information.
                1.    Each message that you communicate to another contains information on two levels.
                        a)    Content information refers to the information contained in the message.
                                (1)    The words you speak to another person and how you say those words constitute the content of the message.
                                (2)    Content, then, includes both verbal and nonverbal components.
                        b)    Relationship information can be defined as how you want the receiver of a message to interpret your message.
                                (1)    This gives us some idea how the speaker and the listener feel about each other.
                                        c)    Content and relationship information work simultaneously.
                                        d)    It is difficult to think about sending a message that doesn’t in some way, comment on the relationship between
                                                the sender and receiver (Knapp & Vangelisti, 2005).

VII.    Myths of Interpersonal Communication
            A.    Interpersonal communication solves all problems.
                    1.    Simply being skilled in interpersonal communication does not mean that you are prepared to work out all of your relational problems.
                    2.    You many clearly communicate about a problem but not necessarily be able to solve it.
                    3.    Communication involves both talking and listening.
                    4.    Simply because you are talking does not mean that you will solve all of your relationship problems.
            B.    Interpersonal communication is always a good thing.
                    1.    Most often, communication is a good thing.
                    2.    Yet, there are times when communication results in less-than-satisfying relationship experiences.
                    3.    The dark side of interpersonal communication generally refers to negative communication exchanged between people.
                    4.    Communication can be downright nasty at times and that interpersonal communication is not always satisfying and rewarding.
            C.    Interpersonal communication is common sense.
                    1.    In some cases, a skilled interpersonal communicator may effectively rely on his or her common sense, but we usually also need to
                            make use of an extensive repertoire of skills to make informed choices in our relationships.
                    2.    Making the assumption that all people intuitively know how to communicate with everyone undermines the rich tapestry
                            of groups in the United States.
                            a)    We simply need to take culture and gender into consideration.
            D.    Interpersonal communication is synonymous with interpersonal relationships.
                    1.    We don’t automatically have an interpersonal relationship with someone merely because we are exchanging interpersonal
                            communication with him or her.
                    2.    Interpersonal communication can lead to interpersonal relationships, but an accumulation of interpersonal messages does not
                            automatically result in an interpersonal relationship.
                    3.    Relationships do not just appear.
                    4.    A pattern of intimate exchanges over time must take place.
            E.    Interpersonal communication is always face to face.
                    1.    Large numbers of people are beginning to utilize the Internet in their communication with others.
                            a)    This requires us to expand our discussion of interpersonal communication beyond personal encounters.
                    2.    To establish a relationship, two people must eventually meet one another.
                            a)    Some people may disagree with this statement.

VIII.    Interpersonal Communication Ethics
            A.    Ethics is the cornerstone of interpersonal communication.
            B.    Ethics is the perceived rightness or wrongness of an action or behavior.
            C.    Researchers have identified ethics as a type of moral decision making, determined in large part by society.
            D.    Ethical decisions involve value judgments, and not everyone will agree with those values.
            E.    There are five ethical systems of communication.
                    1.    The first ethical system is categorical imperative.
                            a)    Categorical imperative is based on the work of philosopher Immanuel Kant.
                            b)    Kant’s categorical imperative refers to individuals following moral absolutes.
                            c)    We should act as though we are an example to others.
                            d)    The key question is when making a moral decision is: What would happen if everyone did this?
                            e)    The consequences of actions are not important; what matters is the ethical principle behind those actions.
                            f)    The categorical imperative requires us to tell the truth because Kant believed that enforcing the principle of truth
                                    telling is more important than worrying about the short-term consequences of telling the truth.
                    2.    The second ethical system is utilitarianism
                            a)    Utilitarianism was developed by John Stuart Mill.
                            b)    According to this system, what is ethical is what will bring the greatest good for the greatest number of people.
                            c)    Mill believed the consequences of moral actions were important.
                            d)    Maximizing satisfaction and happiness is essential.
                    3.    The third ethical system is The Golden Rule.
                            a)    The golden mean proposes that we should aim for harmony and balance in our lives.
                            b)    This principle suggests that a person’s moral virtue stands between two vices, with the middle, or the mean, being the
                                    foundation for a rational society.
                            c)    The goal is to present a rational and balanced perspective.
                    4.    The fourth ethical system is the Ethic of Care.
                            a)    Developing an ethic of care means being concerned with connection.
                            b)    Carol Gilligan first conceptualized an ethic of care by looking at women’s ways of moral decision making.
                            c)    An ethic of care was a result of how women were raised.
                            d)    The ethic of care is concerned with consequences of decisions.
                    5.    The fifth ethical system is Significant Choice.
                            a)    Significant choice is an ethical orientation conceptualized by Thomas Nilsen (1996). 
                            b)    Nilsen argued that communication is ethical to the extent that it maximizes people’s ability to exercise free choice. 
                            c)    Information should be given to others in a noncoercive way so that people can make free and informed decisions. 

            F.    Understanding ethics and our own values.
                    1.    Ethics permeates interpersonal communication
                            a)    We make ongoing ethical decisions in all our interpersonal encounters.
                    2.    When we are confronted with ethical decision, “we should not ignore our society’s cultural, religious, literary, and moral traditions. 
                            Our values have emerged from and are deeply enmeshed in these traditions.  They often teach important lessons concerning the
                            difficult decisions we face in life” (Pfeiffer & Forsberg, 2005, p. 8).
                    3.    Making sense of the world and of our interpersonal relationships require us to understand our won values.
                    4.    We also need to understand how those values influence our ethical decisions.
                    5.    Being aware of and sensitive to your decisions and their consequences will help you make the right choices in these changing times.

            G.    Choices for changing times.
                    1.    We believe that you have an abundance of choices available to you in your communication with others.
                            a)    At the core of this effectiveness is communication competency, or the ability to communicate with knowledge, skills, and thoughtfulness.
                                    (1)    Developing a large repertoire of skills and applying them appropriately is a hallmark of a competent communicator.
                    2.    We live in changing times.
                            a)    Adapting to the culture and individuals around us is paramount in the twenty-first century.
                            b)    Varying backgrounds can affect how a message is sent and received.


Chapter Two
Communication, Perception, and the Self


Chapter Outline

IX.    Introduction
        A.    We perceive the world around us with a personal lens.
        B.    We can’t talk about perception unless we talk about how those perceptions influence and affect our sense of self.
        C.    Perceiving requires an understanding of the self.  We cannot talk about perception without also talking about how it relates to the self.

X.    Understanding the Perception Process
        A.    Perception is a process of using our senses to respond to stimuli.
        B.    There are four stages of the interpersonal perception process.
                1.    The first stage is attending and selecting.
                        a)    This requires us to use our visual, auditory, tactile, and olfactory senses to respond to stimuli in our interpersonal environment.
                        b)    We are considered mindful when we are observant and aware of our surroundings
                        c)    Selective perception involves attending to things that fulfill our own needs or interests.  As a result, we pay attention to some things,
                                and ignore others.
                        d)    Selective perception occurs regularly in our relationships with others.
                2.    The second stage is organizing.
                        a)    This requires us to place what are often a number of confusing pieces of information into an understandable, accessible, and orderly fashion.
                        b)    We frequently categorize when we organize.
                        c)    Relational schemas are often created during this phase.  This entails developing a mental framework or memory structure to help understand
                               experiences and guide future behaviors.
                        d)    We need to establish a way to understand something or someone.  Schemas help us accomplish this task.
                        e)    When organizing we also tend to look for consistencies rather than inconsistencies.
                        f)    Organizing expedites the perception process.
                        g)    However, one of the problems that can occur when organizing perceptions is stereotyping.
                        h)    Stereotyping occurs when broad generalizations are used to describe groups of people.  The result tends to be the creation
                                of a fixed mental image of groups.
                        i)    Stereotypes can be positive or negative.
            3.    The third stage is interpreting.
                    a)    During this stage, people assign meaning to what they perceive.
                    b)    Interpreting is required in every interpersonal encounter.  We need to achieve meaning for interpersonal communication to occur.
                    c)    Interpretation is influenced by relational history, personal expectations, and knowledge of the self and other.
            4.    The fourth stage is retrieving.
                    a)    During this stage, individuals are asked to recall information stored in their memories.
                    b)    The retrieval process also involves selection of memories.
                    c)    Selective retention is a behavior that recalls information that agrees with our perceptions and selectively forgets information that does not.
                    d)    When we exercise selective retention in the perception process, our communication with others is affected.

XI.    Factors that Shape Perceptions
         A.    The first factor is culture.
                1.    Culture provides the meaning we give to our perceptions.
                2.    Culture dictates how something should be organized and interpreted.
                3.    Cultural heritage affects how people perceive the world.  In turn, the same cultural heritage affects how people communicate with and receive
                       communication from others.
         B.    The second factor is sex and gender.
                1.    Sex refers to the biological makeup of an individual (male or female).
                2.    Gender refers to the learned behaviors a culture associates with being a male or female.
                3.    If we possess both masculine and feminine traits in equally large amounts, we are called androgynous.
                4.    Possessing relatively low amounts of masculinity and femininity is termed undifferentiated.
                5.    Research examining sex differences show that men and women differ in their perceptions and perceptual ability.
                6.    Many of these differences are a result of the way men and women have been raised.
                7.    Gender role socialization is the process by which women and men learn the gender roles appropriate to their sex.
                8.    Sandra Bem (1993) notes that when we understand and organize our world around masculinity and femininity we are using a gender schema.
                9.    Through a schema we process and categorize beliefs, ideas, and events as either masculine or feminine.  If new information does not fit, we
                        simply discard it.
                10.    Tannen (1990) believes that men and women may look at things differently depending on what gender schema they bring to a circumstance.
        C.    The third factor is physical factors.
                1.    The physical factors affecting perception are wide in scope and include age, health, and ability, among others.
        D.    The fourth factor is technology.
                1.    Now more than ever, technology affects our perceptions.
                2.    The Internet, in particular, which has little oversight and no accountability, requires us to be critical in our perceptions.
                3.    Technology also makes possible the cultivation of online relationships.
                4.    However, the perception process is influenced differently in online relationships than in face-to-face relationships.
                5.    False information may be provided.
                6.    We are unable to read the facial expressions, listen to the vocal characteristics, look at the clothing, watch the body movement, and
                        observe the eye contact of the other person.
                7.    We receive only what the other person wants us to receive.
                8.    We also communicate only what we wish to communicate with the other person as well.
                9.    Other technological devices also impact the interpersonal perception process.
        E.    The fifth factor is self-concept.
                1.    The perceptions that we hold of ourselves are influential in the perception process.
                2.    Self-concept is the relatively stable set of perceptions a person holds of himself or herself.
                3.    Our self-concept tends to be rather consistent from one situation to another.
                4.    However, the self-concept is also flexible.
                5.    Self-concept affects our perceptions.  Statements from people we trust and respect tend to carry more weight than statements made by
                        those we don’t trust or respect.

XII.    Understanding Yourself
            A.    The self-concept plays an important role in the ability for us to understand ourselves.
            B.    Self concepts are not permanent – they can change.
            C.    Self-concepts emerge from our various interpersonal encounters with others.
            D.    Mead (1934) developed the theory of symbolic interactionism.  This theory suggests that our understandings of ourselves and the world
                    around us are shaped by our interactions with those around us.
            E.    Self-concept may be influenced by two factors.
                    1.    Self awareness is our understanding of who we are.  This develops throughout our lives, starting when we are quite young.  Parents,
                            guardians, or family members play an important role (especially early in life).
                    2.    Self-esteem is an evaluation of who we perceive ourselves to be.  Our self-esteem is our self-worth or how we feel about our talents, abilities,
                           knowledge, expertise, and appearances.
                            a)    Our self-esteem comprises the images we hold, such as our social roles, the words we use to describe these social roles, and
                                    how others see us in these roles.
                            b)    We develop our self-esteem as a result of overcoming setbacks, achieving our goals, and helping others in their pursuits.
                            c)    Our feelings of self-worth may not be jeopardized if we think that we have beaten obstacles along the way.
                            d)    Other people do not always enhance our feelings of self-worth.
                            e)    At times, others may unwittingly contribute to our negative self-perceptions.
                            f)    Self-esteem may fluctuate.  This variation is often due to our interactions with others.
        F.    The self is also formed in part, by the predictions you make about yourself.
                1.    A self-fulfilling prophecy occurs when something happens because you expected it to happen.
                        a)    These prophecies may be self-imposed when your own expectations influence your behavior.
                        b)    These prophecies may also be other-imposed when the expectations of another person influence your behavior.
                2.    Self-fulfilling prophecies usually follow a four-stage pattern.
                        a)    During stage one, we form expectations of ourselves, others, or particular events.
                        b)    During stage two, we communicate those expectations to others.
                        c)    During stage three, others respond to our behaviors.
                        d)    During stage four, our expectations become reality, and our expectations confirm our original thinking about ourselves.
                        e)    Each stage returns to the first stage, because the original perception prompted the prophecy itself.

XIII.    Managing Your Identity
            A.    We decide on a particular communication behavior to influence how others perceive us.
            B.    Another important reason to communicate our identities is to become an active citizen, voicing our identities.
            C.    Identity management does not happen without some risk and consequence.
                    1.    Because identity management requires some risk, we may find ourselves in a situation
                            that compromises our sense of self.
            D.    Identity management often incorporates the concepts associated with the research on facework.
                    1.    The image of the self that we present to others in our interpersonal encounters is called face.
                    2.    Generally, face is somewhat automatic.
                    3.    We take for granted that there is some give and take in maintaining face.
                    4.    Both communicators in an interaction are responsible for facework.
                    5.    Positive face pertains to our desire to be liked by significant others in our lives.
                            a)    We have positive face when others make efforts to confirm our beliefs, respect our abilities, and value what we value.
                    6.    Negative face refers to our desire for others to refrain from imposing their will on us.
                            a)    Negative face is maintained when people respect our individuality and our uniqueness and others avoid interfering with our actions
                                    or beliefs.
                    7.    When we receive messages that do not support either our positive or negative face, our identities become threatened.
                            a)    When our positive face is threatened, we have to figure out how to deal with the threat to our identity.
                            b)    This process happens frequently and we have to learn how to handle face threats.
                            c)    In the United States, we are normally not conditioned to help others “save” their face, although this is not the case for all
                                    cultures (e.g., Asian cultures).
        E.    There are four different strategies to assist in identity management.
                1.    The first strategy is pay attention to timing.
                        a)    Sometimes it is okay to stay silent in a conversation rather than asserting a particular identity with another.
                        b)    Being insensitive to the timing of identity management may complicate an already uncomfortable situation.
                2.    The second strategy is concentrate on the message.
                        a)    Forget worrying about the future; commit to the conversation now.
                        b)    Show that you are involved in what is going on and focus on what’s taking place.
                3.    The third strategy is stay culturally aware.
                        a)    We need to pay attention to cultural differences in communication, particularly when we manage our identities.
                        b)    Because cultural identity has a profound effect on our interpersonal communication, maintaining cultural awareness is paramount
                                in identity management.
                4.    The fourth strategy is practice self-monitoring.
                        a)    People vary in their abilities to pay attention to their own actions and the actions of others.
                        b)    Self-monitoring refers to the extent to which people actively think about and control their public behaviors and actions.
                        c)    People who are aware of their behaviors and the effects of their behaviors in a conversation are viewed as more competent communicators.

XIV.    Perception, the Self, and Interpersonal Communication
            A.    The following conclusions regarding perception, the self, and interpersonal communication illustrate how the three are closely related.
                    1.    Implicit personality theory suggests that we fill in the blanks when identifying characteristics of people.
                            a)    We use a few characteristics to draw inferences about others.
                            b)    We believe that certain traits go together and communicate with people on this basis.
                            c)    The halo effect refers to when you match like qualities with each other.
                                    (1)    A positive halo occurs when you place positive qualities together.
                                    (2)    A negative halo exits when you place negative qualities together.
                            d)    Implicit personality theory permits us to effectively manage a lot of information about another person, but be careful not to overuse it.
                            e)    But don’t perceive characteristics in a person that don’t exist.  Responding to people according to such predispositions can
                                    lead to problems in interpersonal communication.
                    2.    Perceptual errors can lead to problems in our communication with others.
                            a)    Attribution theory (Heider, 1958) examines how we create explanations or attach meaning to someone’s behavior.
                            (1)    We try to uncover reasons for people’s actions, yet we may have no real understanding of the person nor the circumstances
                                    surrounding the actions.
                            (2)    The attribution process can be problematic because our attributions are often influenced by our feelings for another person.

                    3.    The self undergoes a continual process of modification that also impacts interpersonal communication.
                            a)    Our sense of who we are changes as our relationships change.
                                    (1)    Our identity is a process, not a constant.
                                    (2)    This suggests that we and our relationships are changing.
                             b)    Interpersonal communication should reflect the changes in ourselves and our relationships.
                             c)    The self responds to stimuli.  We respond to people, surroundings, and technology.
                                    (1)    The self is vulnerable to a variety of stimuli.

XV.    Choices for Checking Perceptions and Improving Self-Concept
            A.    There are many ways to improve perception checking.
                    1.    When we check our perceptions, we attempt to rid ourselves of predisposed biases and images of people that we hold. 
                    2.    Checking our perceptions also helps build meaning in our relationships.
            B.    There are five skills associated with perception checking.
                    1.    The first skill is understand your personal worldview.
                            a)    Each of us enters a communication situation with a unique worldview.
                            b)    A worldview is a personal frame for viewing life and life’s events.
                            c)    We all enter interpersonal encounters with various worldviews, and we need to recognize the influence that these various views
                                    have upon our communication.
                    2.    The second skill is realize the incompleteness of perception.
                            a)    There is no possible way for us to perceive our environment completely.
                            b)    By its nature, perception is an incomplete process.
                            c)    Don’t’ forget that people, objects, and situations change, thereby making it important to update your perceptions periodically.
                    3.    The third skill is seek explanation and clarification.
                            a)    We need to double-check with others to make sure that we are accurately perceiving a person, situation, or event.
                            b)    Trying to understand whether or not our perceptions are accurate communicates to others that you are eager to gain an accurate
                                    understanding, which will help you achieve meaning in the interpersonal exchange.
                    4.    The fourth skill is distinguish facts from inferences.
                            a)    Facts are statements based on observations.
                            b)    Inferences are personal interpretations of facts.
                            c)    Take care to avoid filling in the blanks or extending a perception beyond the facts.
                            d)    It may not be a question of if you are using an inference, but of whether or not you are aware of its use.
                    5.    The fifth skill is be patient and tolerant.
                            a)    Because we live in an “instant society,” we expect things to happen quickly.
                            b)    Without patience and tolerance, you won’t be able to check the accuracy of your perceptions.
                            c)    However, it often takes time and practice to learn these skills.
            C.    There are five skills associated with improving your self-concept.
                    1.    The first skill is have the desire and will to change.
                            a)    Our self-concept changes as we grow.  Therefore, we should be willing to change our self-concepts throughout our lifetimes.
                            b)    Having the desire or will to change your self-concept is not always easy.
                            c)    We need to realize that a changing self-concept can help us to grow just as much as it can help our relationships grow.
                    2.    The second skill is decide what you’d like to change.
                            a)    Describe what it is specifically about yourself that needs to change.
                            b)    Describe why you feel a change may be needed.
                    3.    The third skill is set reasonable personal goals.
                            a)    Always strive to have reasonable goals.
                            b)    Don’t set goals that you can not meet.  Otherwise you may feel a sense of failure.
                    4.    The fourth skill is review and revise.
                            a)    At times, you may make changes to your self-concept that are not entirely beneficial.
                            b)    Think about the implication of these changes and consider revising them if necessary.
                            c)    Occasions in which you revise past changes may force you to think about whether changes to your self-concept were justified
                                    in the first place or whether they are appropriate for you now.
                    5.    The fifth skill is surround yourself with “relational uppers.”
                            a)    Relational uppers are those people who support and trust you as you improve your self-concept.
                            b)    Take care to surround yourself with relational uppers because these individuals will be instrumental for you to achieve your potential.
                                    (1)    Individuals that tell you nothing but that you need to change can hinder your ability to achieve your goals.

 
Chapter Three
Communication, Culture, and Identity


Chapter Outline

XVI.    Introduction
            A.    Most people communicate with the belief that others will understand them.
            B.    Most English speakers use their own nonverbal codes without thinking about how nonverbal communication differs across cultures.
            C.    Many people in the United States value emotional expressiveness, yet research shows that some cultural groups do not freely express their feelings.
            D.    Intercultural communication refers to communication between and among individuals and groups whose cultural backgrounds differ.
            E.    Individuals don’t have to be from different countries.
                    1.    Some researchers distinguish between communication across national cultures as intercultural communication.
                    2.    Communication between groups within one national culture may be referred to as cross-cultural communication.

XVII.    Diversity in the United States: A Nation of Newcomers
            A.    Intercultural contact is pervasive in the United States.  This diversity affects family structure, corporations, religious institutions, schools, and
                    the media.
            B.    The increase in diversity is not without consequences.  At times, diversity can be very challenging.
            C.    Relating to individuals rather than to the culture is an effective first step toward bridging intercultural relationships.
            D.    With the exception of Native peoples, who were the first cultural group in the United States, we live in a nation of immigrants.
                    1.    The United States traditionally supports cultural newcomers.
                    2.    However, a backlash of sorts seems to be increasing.
            E.    Almost 50 years ago, anthropologist Edward Hall 1959) noted that “culture is communication and communication is culture” (p. 159).  In
                    other words, we learn how, where, why, when, and to whom we communicate through cultural teachings.  Conversely, when we communicate,
                    we are producing and reinforcing our cultural practices.
            F.    Learning how to communicate effectively with members of different cultures is a hallmark of a thoughtful and effective communicator.

XVIII.    Defining Culture
                A.    Culture is defined as the shared, personal, and learned life experiences of a group of individuals who have a common set of values,
                        norms, and traditions.
                B.    The values of a culture are its standards and what it emphasizes most.
                C.    Norms are patterns of communication.
                D.    Traditions are the customs of a culture.
                E.    There are three assumptions embedded in the definition of culture provided above.
                        1.    Culture is learned.
                                a)    We aren’t born with knowledge of the practices and behaviors of our culture.
                                b)    People learn the values, norms, and traditions of their culture through the communication of symbols for meaning.
                                c)    We learn about culture both consciously (direct teaching) and unconsciously (observation).
                        2.    Culture creates community.
                                a)    Community is viewed as the common understandings among people who are committed to coexisting together.
                                b)    Cultures create their own sets of values, norms, rules, and customs, which help them to communicate.
                                c)    Co-cultures refers to communities filled with a number of cultures within cultures.
                                d)    Each community has individual and unique communication behaviors and practices, but each community also subscribes
                                        to behaviors and practices embraced b the larger United States culture.
                                e)    A culture class is a conflict over cultural expectations.
                    3.    Culture is multileveled.
                            a)    On the national level of culture, we assume that people of the same national background share many things in common that
                                    bind them in a common culture: language, values, norms, and traditions.
                            b)    Cultures can be formed on other levels, such as generation, sexual identity, gender, race, and religion, among others.

XIX.    Dimensions of Culture
            A.    Uncertainty Avoidance
                    1.    Uncertainty avoidance refers to how tolerant (or intolerant) you are of uncertainty.
                    2.    Those cultures that resist change and have high levels of anxiety associated with change are said to have a high degree of
                            uncertainty avoidance.
                            a)    High levels of uncertainty avoidance demonstrate a desire for predictability and limited risk-taking in decision making.
                    3.    Those cultures that are unthreatened by change have a low degree of uncertainty avoidance.
                            a)    Low levels of uncertainty avoidance are comfortable taking risks and are less aggressive and less emotional than cultures with
                                    a high degree of uncertainty avoidance.
                    4.    Intercultural communication problems can surface when a person raised in a culture that tolerates ambiguity encounters another who has little
                           tolerance.
B.    Distribution of Power
        1.    How a culture deals with power is called power distance.
        2.    Citizens of nations that are high in power distance tend to show respect to people with higher status, revere authoritarianism, and the
                difference between the powerful and the powerless is clear.
        3.    Cultures that are low in power distance believe that power should be equally distributed regardless of a person’s age, sex, or status.
                a)    Low degrees of power distance are also associated with minimizing differences among the classes and accepting challenges to power
                        in interpersonal relationships.
        4.    Intercultural encounters between people from high and low power distance cultures can be challenging.
                C.    Masculinity-Femininity
                        1.    Hofstede (2001) identifies the dimension of masculinity-femininity as the extent to which cultures represent masculine and feminine
                                traits in their society.
                                a)    Masculine cultures focus on achievement, competitiveness, strength, and material success – that is, characteristics
                                        stereotypically associated with masculine people.
                                b)    Feminine cultures emphasize sexual equality, nurturance, quality of life, supportiveness, and affection – that is, characteristics
                                        stereotypically associated with feminine people.
                D.    Individualism-Collectivism
                        1.    When a culture values individualism, it prefers competition over cooperation, the individual over the group, and the private over the public.
                                a)    Individualistic cultures ad an “I” communication orientation, emphasizing self-concept and personal achievement,   The also
                                        tend to reject authoritarianism, they don’t like to be touched, and they value their personal space.
                        2.     Collectivism suggests that the self is secondary to the group and its norms, values, and beliefs. 
                                a)    Group orientation takes priority over self-orientation.  In addition, they take care of extended family members and value duty,
                                        tradition, and hierarchy.
                                b)    A “we” communication orientation prevails in collectivistic societies.
                                c)    Families are particularly important to collectivistic nations.

                E.    Context
                        1.    Intercultural communication theorists find that people of different cultures use context to varying degrees to determine the meaning
                                of a message.
                        2.    Researchers have divided context into two areas.
                                a)    In high-context cultures, the meaning of a message is primarily drawn from the surroundings.
                                       (1)    There is a high degree of similarity among members of such cultures.
                                       (2)    People share the same structure of meaning.
                                b)    In low-context cultures, communicators find meaning is in the messages, not the context.
                                        (1)    Low context cultures lack well-developed networks of meaning.
                                        (2)    Nonverbal communication is not easily comprehended, and information must be explicitly related, usually in words.
                                                (a)    As a result, low-context communicators talk more than high-context communicators.
                                                (b)    Members of low-context cultures tend to have elaborate verbal messages; very little of the conversation is left to interpretation.

XX.    Why Study Intercultural Communication?
            A.    Technological Imperative
                    1.    Technological changes increase opportunities for intercultural communication.
            B.    Demographic Imperative
                    1.    Many co-cultures within the country reject the notion that blending into the national culture is ideal.
                            a)    The initial metaphor used was a “melting pot.”
                            b)    In the past, immigrants frequently changed their names, clothes, language, and customs to “blend in.”
                    2.    Recent metaphors for diversity in the United States include a symphony, stew, or salad.
                            a)    Different cultures retain their unique characters even while becoming parts of the U.S. culture.
                            b)    These metaphors also provide a chance for the larger culture to accommodate and to appreciate the diversity of co-cultures.
            C.    Economic Imperative
                    1.    Extremely few places on earth are completely out of touch with the rest of the world.
                    2.    The global village means that all societies – regardless of their size – are connected in some way.
                            a)    No country is economically isolated any longer.
                    3.    Because of the availability of cheap labor, U.S. firms continue to send work and workers overseas, a practice called outsourcing.
                    4.    Workers from other countries who come to the United States often receive no training in intercultural similarities and differences.
                            a)    These results can be problematic.
            D.    Peace Imperative
                    1.    We’re not suggesting that if cultures understood each other, cultural warfare would end; rather, we believe that learning about
                            other cultures aids in understanding conflicting points of view, perhaps resulting in a more peaceful world.
                    2.    Looking at an issue from another’s perspective is critical to interpersonal relationships.
            E.    Self-Awareness Imperative
                    1.    Each of us has a worldview, which is a unique way of seeing the world through our own lens of understanding.
                            a)    Worldviews originate in our culture.
                            b)    Although these perspectives area often unconscious, they are directly derived from our cultural identity.
 
            F.    Ethical Imperative
                    1.    Ethics pertains to what is perceived as right and wrong.
                    2.    Ethics can vary tremendously.  That is, different fields of cultural experience dictate different opinions of what constitutes ethical behavior.
                    3.    Each of us has an ethical obligation to ensure that cultural behaviors are depicted in the context of cultural values.
                    4.    We also have an ethical obligation to ensure that we fully understand cultural practices before deciding whether to impose our own
                            cultural will upon others.

XXI.    Challenges to Intercultural Communication
            A.    Ethnocentrism
                    1.    Ethnocentrism is the process of judging another culture using the standards of your own culture.
                            a)    Ethno means nation and kentron means center.
                                    (1)    When combined, the meaning becomes clear: nation at the center.
                    2.    Ethnocentrism is a belief in the superiority of your own culture.
                    3.    We tend to notice when people from other cultures prioritize their cultural customs.
            B.    Stereotyping
                    1.    Stereotypes are statements that generalize the qualities of some members of a group to the group as a whole.
                    2.    Stereotypes can be good or bad.
                    3.    We must be willing to look beyond the generalizations about a particular group and communicate with people as individuals.
            C.    Anxiety and Uncertainty
                    1.    At times, we are simply nervous and anxious around people who are differet from us.
                    2.    At other times, we may not know how to act around others who are different from us, leaving us filled with uncertainty.
                    3.    Our society has few guidelines to help us through some of the early awkward moments.
                    4.    Family and friends’ observations and reactions to cultural differences are often passed on to us.  This can prompt us to either feel
                            like we are members of an in-group or an out-group.
                            a)    In-groups are groups to which a person feels he or she belongs.
                            b)    Out-groups are those groups to which a person feels he or she does not belong.
                            c)    Perceptions of belonging are directly proportional to the level of connection an individual feels toward a group.
            D.    Misinterpretation of Nonverbal and Verbal Behaviors
                    1.    Speakers expect to receive nonverbal cues that are familiar.  However, nonverbal behaviors differ dramatically across and within cultures.
                    2.    Verbal communication differences exist between and among cultures and co-cultures.
                            a)    Verbal communication styles can differ.
                            b)    Words used from one generation to the next vary in meaning.
            E.    The Assumption of Similarity or Difference
                    1.    We often have competing desires in our interpersonal relationships that result in contradictory tensions.  These contradictions are called
                            dialectics.
                    2.    Dialectic thinking, with its focus on contradiction, helps us understand the final challenge to intercultural communication.
                            a)    On the one end of the dialectic is the feeling that “people are people.”
                                    (1)    This suggests that intercultural communication is possible because it simply requires homing in on people’s inherent similarities.
                            b)    On the other end of the dialectic is the belief that people from different cultures are vastly different from one another, and therefore,
                                    communication between them is difficult, if not impossible.
(1)    Assuming similarity fails to appreciate difference, and assuming difference fails to appreciate cultural commonalities.

XXII.    Choices for Intercultural Understanding
            A.    Know Your Biases and Stereotypes
                    1.    Despite our best efforts, we enter conversations with biases and stereotypes.
                    2.    Listening carefully to others’ responses to our ideas, words, and phrases is an excellent first step.
                    3.    We need to avoid imposing our predispositions and prejudices on others.
                    4.    Facing your biases and even your fears or anxieties is an essential first step toward intercultural effectiveness.
                            a)    We first need to admit that we are biased and ethnocentric to some extent.
                            b)    Next, we need to honestly assess how we react to other cultures.
                                    (1)    Looking inward is also helpful.
                            c)    We all need to understand our outdated and misguided views of others that have falsely shaped our impressions of other cultures.
            B.    Tolerate the Unknown
                    1.    Some cultures easily tolerate uncertainty.
                    2.    Tolerating things of which you are unaware is not always that easy.
                    3.    We may wish to think we are tolerant, but the truth is that differences can bother us at times.
                    4.    If you encounter a cultural unknown, think about asking questions about a particular custom, practice, or behavior.
            C.    Practice Cultural Respect
                    1.    Various traditions, customs, and practices allow cultures and co-cultures to function effectively.
                            a)    Skilled intercultural communicators respect those cultural conventions.
                    2.    Practicing cultural respect requires us to show that we accept another culture’s way of thinking and relating, even though we may
                            disagree with or disapprove of it.
                    3.    Cultural empathy refers to the learned ability to accurately understand the experience of people from diverse cultures and to convey that
                            understanding responsively.
                            a)    When you are empathic, you are able to develop an emotional and psychological bond with another person or social group. 
                                    (1)    You try to reach beyond the words to the feelings that the communicator is trying to show. 
                                    (2)    You become other-oriented.
                    4.    Cultural relativity means that an observer can never condemn any practice in which any culture engages.
                            a)    Cultural relativity doesn’t ever allow us to judge another culture.
                            b)    Culture respect requires us to be aware that our own ways are not the only ways, but it allows us to judge other cultures when warranted.
            D.    Educate Yourself
                    1.    Simply reading about other cultures will give you a backdrop for future reference and will allow you to discover more about your own culture.
                    2.    Educating yourself requires that you learn about cultures through others.
                    3.    Visit Internet sites dedicated to co-cultural issues.
                    4.    Don’t accept everything written about culture and communication as truth. 
                            a)    Be rigorous in your reading and tentative in your acceptance.
                            b)    Be willing to seek out all available information that is based on both research and personal experience.
            E.    Be Prepared for Consequences
                    1.    Having a conversation with an individual from a different culture can be challenging.
                            a)    So many issues operate simultaneously in a conversation.
                            b)    We may try to attend to all these aspects of our conversation, but things still may go awry.
            F.    Relate to the Individual, Not the Culture
                    1.    Identifying with the person and not the cultural group is paramount in interpersonal communication.
                    2.    Accepting individual cultural uniqueness is important.
                            a)    There are variations within cultures and co-cultures.
                            b)    People’s communication behaviors and skills can vary tremendously within cultures.
            G.    Reevaluate and Eliminate Your Prejudices
                    1.    Knowing your biases is a good way to begin to improve your intercultural communication effectiveness.
                            a)    While you are reevaluating your prejudices, rid yourself of some that you may have had for years.
                            b)    Getting rid of the unwanted or misguided prejudices is essential if we are to begin to forge intercultural relationships with others.

                    2.  We cannot understate the importance of actively eliminating harmful biases.  Working toward
                            eliminating those prejudices should be a priority.

 
Chapter Seven
Communication and Emotion


Chapter Outline

XXIII.    Introduction
                A.    Our experiences of emotion and our communication about those experiences shape our daily lives and our relationships.
                B.    Emotion is often what we remember about interpersonal encounters, and it forms the foundation for how we represent and judge our relationships.
                C.    Few of us would want to live without the richness provided through emotional experience.  Emotions make us feel alive and aware and help define
                        many people’s lives and relationships.

XXIV.    Defining Emotion: More Than Just a Feeling
                A.    Emotion is defined as the critical internal structure that orients us to and engages us with what matters in our lives: our feelings about ourselves and
                        others.
                        1.    Thus, the term emotion encompasses both the internal feelings of one person as well as feelings that can be experienced only in a relationship.
                B.    To capture the complexity of emotion, some researchers have created category systems to classify common emotions.
                        1.    These systems focus on attributes of emotion, such as how intense it is, whether it reflects a positive or negative feeling (the valence dimension)
                               or whether it implies action or passivity on the part of the person experiencing it.
                C.    Three Category Systems of Emotion
                        1.    One category system developed by Russell (1978, 1980, 1983)categorizes emotion along two dimensions:
                                a)    Positive-negative
                                b)    Active-passive
                                c)    This system allows us to see how specific emotions cluster together depending on whether they are active-negative, active-positive, 
                                        passive-negative, or passive-positive.
                        2.    Another way to classify individual emotions is based on its intensity (Plutchik, 1984).  An emotional cone provides a graduated image of
                               emotional range.
                                a)    The lowest level of each vertical slice represents the mildest version of the emotion, and each successive level represents a more
                                        intense state.
                        3.    The third system, the prototype approach, builds on the importance of language in organizing our thoughts about emotions.
                                a)    This system clusters specific emotions in a hierarchy so that families of emotions are arranged based on their level of generality.
                                        (1)    The first level of the most general.
                                        (2)    The second level represents the cores emotion of the category.
                                        (3)    The third level lists all the other individual emotions related to that prototype and shows similarities and differences
                                                between emotion families.
                D.    Mixed Emotions
                        1.    Category systems treat emotion as a series of individual, separate states.  However, people usually experience blends of several emotions.
                E.    Emotion, Cognition and the Body
                        1.    One of the reasons that defining emotion is a difficult task is that Western thought has been historically grounded in dualisms.
                                a)    Dualism refers to a way of thinking that constructs polar opposite categories to encompass the totality of a thing.
                                b)    Dualism prompts us to think about things in an “either/or” fashion.
                                c)    When we are thinking dualistically, we consider a person to be split into two parts – mind and body – that operate completely independently.
                        2.    The historic division between mind and body is further split when the mind is seen in another dualism, as either reason or emotion
                                a)    It is important to note that the assignment of reason to the brain and emotion to the heart has not been consistent over time.
                                b)    Dualism is often seen today in Western thinking.
                                c)    Thinking about emotion as separate from reason and the body is also reflected in medical school curricula.
                        3.    On some level we also understand that emotion, the body, and reason are inextricably linked.
                                a)    Our language can help us see connections among emotion, mind, and body.
                        4.    Further, experiencing emotion seems to affect people’s physical functioning in ways that are not simply physical manifestations of the emotion.
                        5.    Interestingly, Planalp (1998) argues that the reverse is also true: reason is dependent on emotion.
                                a)    Hunches and gut reactions show emotion in service of reason.
                                b)    Emotion helps us to decide between competing alternatives when all else is equal.
                        6.    Therefore, when we define emotion, we must take cognition or reason and physical aspects into consideration.
                F.    Emotion about Emotion
                        1.    Meta-emotion means emotion about emotions.
                        2.    There has not been much attention given to how people feel about expressing certain emotions.
                        3.    Differences in the effects of emotion may vary in part because of meta-emotion.

XXV.    Models of Emotion: Biology and Social Interaction
                A.    The Biological Model of Emotion
                        1.    Proponents of the biological model agree with Charles Darwin and others, that emotion is mainly biological, related to instinct and energy.
                        2.    If emotions are similar across many types of people, they propose that people from a variety of cultures should experience feelings in
                                the same manner.
                        3.    This model assumes that emotion exists separately from thought and that we need thought only to bring a preexisting emotion to our
                                conscious awareness.
                        4.    Darwin placed importance on observable emotional expressions, not the meaning associated with them.
                                a)    Darwin argued that these “gestures” of emotion were remnants of prehistoric behaviors that served important functions.
                                b)    Darwin argued that people enact these gestures as a result of experiencing emotion.
                                c)    However, he also asserted that the opposite is true – that is, when people enact a certain gesture they experience the related emotion.
                                        (1)    These emotive gestures (with few exceptions) are universal, meaning that they cross all cultures.
                B.    The Social Model of Emotion
                        1.    The social model acknowledges that biology affects emotion and emotional communication.
                        2.    However, proponents of this model are also interested in how people interact with their social situation before, during, and after the
                                experience of emotion.
                        3.    Like Darwin, Gerth and Mills were interested in gesture.  However, their interest was founded in how the reactions of others to
                                our gestures help us define what we are feeling.

XXVI.    Emotion and Communication
                A.    The use of the phrase communication of emotion or emotional communication rather than expression of emotion or emotional expression was
                        intention because there was a desire to highlight the importance of the communication process.
                B.    Talk about Emotion
                        1.    People often employ figurative language, especially metaphors, to talk about emotion.
                        2.    Our figurative language also implies that emotion has a presence independent of the person experiencing it.
                                a)    Emotions are frequently framed as opponents or wild animals.
                        3.    Although these phrases are evocative of the feelings that various emotions engender, they leave the impression that people are not responsible for
                                their emotions – that is, that people are acted upon by emotional forces beyond their control.
                                a)    Such language depicts emotion as something that makes us lose our minds completely as we are overwhelmed by forces beyond our
                                        rational control.
            C.    Emotional Communication
                    1.    Emotional experience means the feeling of emotions.
                    2.    Emotional communication means actually talking about the experience.
                    3.    Communicating emotionally means that the emotion itself is not the content of the message but rather a property of it.
                    4.    Another issue related to emotional communication involves the effect of emotional states on communication behavior.
                            a)    Communicative performance can be marred by emotions such as anxiety, fear, embarrassment, anger, and depression.
            D.    How Emotion is Communicated
                    1.    The first emotional cue is facial expressions.
                            a)    Facial expressions are the most researched cues to emotion.
                            b)    Facial expressions are also some of the most important means for communicating emotion.
                            c)    The most researched facial expression is the smile.
                                    (1)    Smiles usually indicate warmth and friendliness, but smiles can be false and sneering as well.
                    2.    The second emotional cue is vocal cues.
                            a)    The voice is probably equally important in conveying emotion.
                            b)    How loudly people talk, how high-pitched their tone, how fast they talk, how many pauses they take, and so forth give clues to emotion.
                    3.    The third emotional cue is gestures.
                            a)    Emotions are often embodied in gestures.
                            b)    However, there isn’t a great deal of research on gestures and body movement.
                                    (1)    Some research has indicated that depressed people gesture less than those who are not depressed.
                    4.    The fourth emotional cue is verbal cues.
                            a)    People rarely state a specific emotion directly. 
                            b)    Instead, they use indirect cues as they communicate emotionally.
                            c)    We often infer people’s emotional states when they use sarcasm or rhetorical questions.
                    5.    The fifth emotional cue involves a combination of cues.
                            a)    People usually communicate emotion through a mixture of cues.
                                    (1)    People often use verbal and vocal cues while gesturing and smiling.
                            b)    In contrast to these matching cues, sometimes cues are conflicting or incongruent.
                            c)    Especially in case of conflicting cues, people rely on other information to try to discern the meaning.

XXVII.    Influences on Emotional Communication
                A.    Culture
                        1.    Although some emotional states and expressions are thought to be universal, the current focus of research is on differences in emotional
                                communication across cultures.
                                a)    Thinking about Emotion
                                        (1)    Cultures differ in how much they think and talk about emotion.
                                b)    How Emotion is Communicated Across Cultures
                                        (1)    People of different cultures express emotion differently.
                 B.    Gender
                        1.    Gender differences in emotional communication are widely researched.
                        2.    The U.S. culture, which divides many activities according to sex, is interested in the ways in which men and women are presumed to differ.
                                a)    Emotion and Gender Stereotypes
                                        (1)    The stereotypical view holds that women are more emotional, more emotionally expressive, and more attuned to the
                                                emotions of others than are men.
                                                (a)    Situations where men are more emotional than women often go unnoticed because they do not support the stereotype
                                                        we have of emotional women and stoic men.
                                        (2)    Emotional expression (or lack of it) may define the essence of femininity and masculinity.
                                                (a)    People even use gender stereotypes to make judgments about their own emotions.
                                                (b)    Emotional Expression and Gender
                                        (1)    Researchers are interested in the differences between men and women in nonverbal expressions of emotion, such as smiling.
                                                (a)    Three differences are well documented and may be caused by men and women conforming to stereotyped gender roles.
                                                        (i)    Women smile more than men in social situations.
                                                        (ii)    Women are more expressive than men.
                                                        (iii)    Women are also more accurate than men in figuring out what others’ emotional state are based on nonverbal cues.
                                                (b)    As people age, these gender stereotypes seem to exert less influence on their behaviors.
                                                        (i)    Men tend to become more emotionally expressive, and women become more instrumental or task oriented.
                                                (c)    Context
                                        (1)    Online Communication
                                                (a)    The channel for a communication transaction influences the communication.
                                                (b)    Because more and more of our communication time is spent in electronic communication or computer-mediated
                                                        communication (CMC), online emotional communication is a worthwhile subject of study.
                                                (c)    Emoticons are icons that can be typed on the keyboard to express emotions.
                                                        (i)    They are used to compensate for the lack of nonverbal cues in CMC.
                                                (d)    Emotional communication is obviously vital to online interactions.
                                                (e)    Some research argues that when people become experienced users of CMC, it is just as rich a communication
                                                        process as any other, including face to face.
                                                (f)    CMC doesn’t inhibit emotional expression.
                                                (g)    In regards to sex differences, when people moved from a same-sex newsgroup to a mixed-sex newsgroup, men
                                                        adopted the female standard and began expressing more emotion as evidenced by a greater use of emoticons.
                C.    Historical Period
                        (1)    Stearns (1994) traced the changes in emotional communication in the United States.  He found that the Victorians were much
                                more emotionally expressive than U.S. citizens of the 1960s.
                                (a)    The 1960s North American favored “cool” over the emotional excesses of the Victorians.
                                (b)    Stearns states that culture is governed by feeling rules, which “are the recommended norms by which people are supposed to
                                        shape their emotional expressions and react to the expressions of others” (1994, p. 2).
                D.   Others’ Feelings
                        (1)    The influence of the feelings of those around us is manifested in what has been called emotional contagion.
                        (2)    Emotional contagion is the process of transferring emotions from one person to another.
                        (3)    Emotional contagion occurs when one person’s feelings “infect” those around him or her.

XXVIII.    The Dark Side of Emotional Communication: We Always Hurt the Ones We Love
                A.    We are all familiar with emotional that fall on the dark side: embarrassment, guilt, hurt, jealousy, anger, depression, and loneliness, just
                        to name a few.
                B.    Hurtful messages have received recent attention from researchers exploring how this type of emotional communication operates in relationships.
                        1.    Research found that if hurtful messages are phrased humorously, they are often perceived as less intentionally hurtful and thus caused fewer
                                wounded feelings.
                C.    Some dark side emotions are the polar opposites of bright side emotions.
                D.    Emotions are often experienced in blends, and bright and dark, love and hate, are entangled with one another.
                E.    Another emotional blend is strategic embarrassment.
                        1.    People often plan embarrassing situations for others, and planning an embarrassing moment for someone else is often socially acceptable.
                F.    Another way that negative emotional communication can have a bright side is that negative expressions of anger can be functional in certain contexts.
                G.    The categorization of an emotion or mode of emotional communication as either dark or bright is problematic because it all depends on whether the
                        context called for the emotion, the sender and the receiver expected the emotion, and the social goals of the situation were accomplished through the
                        emotional communication.

XXIX.    The Bright Side of Emotional Communication: Happy Talk
                A.    Communication that offers comfort, social support, warmth, affection, forgiveness, or desire falls on the positive end of the emotional spectrum.
                B.    The bright side of emotional communication does not present a simplistic picture.
                C.    The mix of bright and dark show a complex tapestry of emotion.
                        1.    Forgiveness, which is based in numerous religious teachings, represents the bright side because it allows for peace and reconciliation.
                                a)    However, even proponents of forgiveness acknowledge how difficult it can be in practice.
                        2.    Forgiveness requires participation from both sides.
                                a)    People can purge hatred from their hearts without actually forgiving.
                                b)    Thus, forgiveness highlights the bright and dark sides in tandem.

XXX.    Choices for Developing Emotional Communication Skills
            A.    Competence in expression emotion and in listening and responding to the emotional communication of others is critical to your success as an interpersonal communicator.
                    1.    Some have called this competence emotional intelligence (Goleman, 1995).
            B.    Although emotional communication does require intelligence, emotional intelligence might be more accurately labeled emotional competence
                    (Planalp, 1999).
                    1.    Intelligence connotes a relatively unchanging aptitude rather than a skill set that can be improved and developed.
                    2.    The effort or energy involved in maintaining emotional competence is called emotion work.
            C.    Know Your Feelings
                    1.    Competence in emotional communication begins with your ability to identify the emotion or mix of emotions you are experiencing at a
                            particular time.
                    2.    This skill involves a person to do several things.
                            a)    Recognizing Your Emotion
                                    (1)    The first step involves asking yourself what your emotional state is at the present.
                                            (a)    Take a time out from the ongoing process and take your emotional temperature.
                                            (b)    This step involves making a link between yourself and outer reality.
                                            (c)    To name your feelings signals how you perceive them and alerts you to what your expectations are.
                                            (d)    This step is difficult for several reasons.
                                                    (i)    In the heat of an emotional encounter, you may not be prepared to stop and take a time out.
                                                    (ii)    We are often so detached from our feelings that it is difficult to name them.
                                                    (iii)    Some people are simply less aware than others of their emotional state.
                            b)    Establishing That You Are Stating an Emotion
                                    (1)    It isn’t enough to simply say “I feel”; you must be sure that what follows really is an emotion.
                            c)    Creating a Statement that Identifies Why You Are Feeling the Emotion
                                    (1)    This step involves thinking about the antecedent conditions that are contextualizing your feelings.
                                            (a)    Ask yourself, “Why do I feel this way?”
                                            (b)    Try to put the reasons into words.
            D.    Analyze the Situation
                    1.    Analyze the situation by asking yourself these questions:
                            a)    Do you wish to share your emotion with others?
                                    (1)    Some emotional experiences are not ready for communication.
                            b)    Is the time appropriate for sharing?
                                    (1)    If you decide you want to communicate an emotion to someone else, an analysis of the situation helps you decide if the time is right.
                                            c)    How should you approach the communication?
                                    (1)    Analyzing the situation helps you think about how to share your emotion.
                                            d)    Is there anything you can do to change the situation if needed?
                                    (1)    Your analysis allows you to think about how and whether to change the situation.
            E.    Own Your Feelings
                    1.    Owning is the skill of verbally taking responsibility for your feelings.
                    2.    Owning is often accomplished by sending I-messages, which show that speakers understand that their feelings belong to them and
                            aren’t caused by someone else.
                            a)    Using I messaged does not guarantee that you will get what you ask for.
            F    Frame When Needed
                   1.    Reframing refers to the ability to change the frame surrounding a situation to put it in a more productive light.
                   2.    It is easier for people to reframe their thinking about something than it is to change the world.
                          a)    After you discover what makes you mad, you can reframe those irritants by changing the message you give yourself.
            G.    Empathize
                    1.    Empathy is the ability to put yourself in another’s place so you are able to understand his or her point of view.
                    2.    Empathy is often accomplished through the skill of active listening, which calls for you to suspend your own responses for a while so you can
                            concentrate on the other person.
                            a)    In active listening, you usually allow the other person a full hearing.
                    3.    Often our response to hearing someone’s emotional outburst is to attempt to solve his or her problem, question the person, tell a story about a
                            similar problem that you have had, or evaluate the person’s problem.
                    4.    Empathizing is the best approach for early in the talk because it keeps the focus on the person who is expressing the emotion and allows
                            that person to set the pace and the content of the conversation.


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