Interpersonal Communication
Points of Emphasis
Exam III

Chapter Eight
Sharing Personal Information


Chapter Outline

I.    Introduction
        A.    Self-disclosure is arguably the most researched behavior in the communication discipline.
        B.    Most researchers believe self-disclosure is a critically important communication skill because it helps relationships
                develop and contributes to the maturation and revision of self concept.
        C.    Ample evidence shows that greater disclosure is related to greater emotional involvement in a relationship.
        D.    Researchers and nonresearchers alike believe that self-disclosure and relationship development are intertwined.

II.    Definition of Self-Disclosure: Opening Up
        A.    Self-disclosure is communication about your self.
        B.    Self-disclosure occurs when you intentionally tell another something about yourself that the person would be unable
                to easily learn otherwise.
        C.    There are at least two types of self-disclosure.
                1.    Evaluative disclosures are used to tell another how we judge other people, things, and events.
                2.    Descriptive disclosures are self-revelations.
                3.    Self-disclosure, then, is evaluative and descriptive information about the self, shared intentionally, that another would
                        have trouble finding out without being told.
                        a)    Implicit in this definition is the fact that self-disclosures are verbal behavior.
                        b)    Note that verbal communication doesn’t have to be oral or face-to-face, we could self-disclose in a letter
                                or an email, although not much research has investigated written self-disclosures.

III.    Features of Self-Disclosure: Expanding the Definition
        A.    Intentionality and Choice
                1.    Intentionality
                        a)    Disclosures are intentional communication.
                        b)    When you engage in self-disclosure, you choose to tell another something about yourself.
                        c)    Although disclosures sometimes slip out unintentionally, these “slips” don’t meet the above definition for real self-disclosure.
                2.    Choice
                        a)    Implicit in the feature of choice is the idea that there are varying degrees of self-disclosures.
                        b)    We choose whether to tell something and we also choose how to tell it and how much detail to provide in the telling.
        B.    Intimacy and Risk
                1.    Intimacy
                        a)    Because a self-disclosure is information another would not be easily able to discover without being told, the
                                information involved must be personal.
                2.    Risk
                        a)    Self-disclosure is a frightening notion.
                        b)    It involves sharing who we really are with another and letting ourselves be truly known by them.
                        c)    We may be rejected by the other person after we have made ourselves vulnerable in this fashion.
                3.    Public versus Private Information
                        a)    Public information consists of facts that we make parts of our public image – the parts of ourselves that we present to others.
                                (1)    Usually, people strive to present socially approved characteristics as public information.
                        b)    Private information reflects the self-concept.
                                (1)    Private information consists of the assessments – both good and bad – that we make about our selves.
                                (2)    It also includes our personal values and our interests, fears, and concerns.
                                        c)    Notions of public and private information have changed over time.
        C.    Trust
                1.    Trust explains why we decide to take the plunge and reveal ourselves through self-disclosure.
                2.    When we trust someone, we are likely to provide more intimate disclosures.
                3.    Our perception of trust is a key factor in our decision to self-disclose, and most self-disclosures take place in the
                        context of a trusting relationship.

IV.    Self-Disclosure as a Subjective Process: Making It Real
        A.    Whether information is considered a self-disclosure depends on subjective assessments made by the discloser.
        B.    History consists of information that may sound personal to a listener but that is relatively easy for a speaker to tell.
                1.    These disclosures may be told easily because of the teller’s temperament, changing times, or simply because the
                        events happened a long time ago and have been told and retold.
        C.    Story or what some researchers call true self-disclosure, exists when the teller feels the risk he or she is taking in telling the information.
                1.    A disclosure should be considered story (or authentic) even if it doesn’t seem personal to the average listener.
        D.    Some topics seem to be inherently more personal than others.
        E.    Disclosures are typed based on topical intimacy.
                1.    A person can reveal an actual disclosure (that is, story) about what seems to be a low-intimacy topic.
                2.    It all depends on the risk the teller feels while disclosing to a listener.
        F.    Some believe that disclosures aren’t discrete, finite events; rather, they are viewed as processes that occur on a continuum.
        G.    Self-disclosures are unfinished business because there is always something more to tell or someone else to disclose to.

V.    Factors Affecting Disclosure
        A.    Individual Differences
                1.    People have different needs for openness.
                2.    Even people who have a high need to disclose don’t wish to tell everyone everything.
        B.    Relational Issues
                1.    People have expectations about the need for, and the appropriate amount of, self-disclosure based on their definitions
                        of their relationships with significant others.
                        a)    These needs vary depending on the relationship.
                2.    When we engage in interpersonal encounters, we negotiate the boundaries between privacy and openness through
                        self-disclosing or keeping quiet.
                3.    Selectively self-disclosing helps us as we create the balance between what is private only to ourselves, what is shared
                        only with intimates, what is disclosed only to close friends, and what is known to many others.
                4.    Self-disclosures wax and wane over the life of a relationship.
                        a)    The longer people know each other, the less time they spend in disclosing.
                        b)    As relationships endure and stabilize, the participants need to disclose less because they already know a great
                                deal about one another.
                5.    Some general patterns of self-disclosure behavior may be related to the life of a relationship.
                        a)    One pattern shows a gradual increase in self-disclosing that parallels the growth of the relationship until the
                                relationship stabilizes; at that point, self-disclosure decreases.
                        b)    A second pattern has a long-term relationship that is characterized by low self-disclosures and then a spike up
                                before a leveling off of openness.
                        c)    The third pattern is sometimes referred to as a “clicking,” and shows a high incidence of self-disclosing almost
                               immediately in the relationship.
                                (1)    Researchers refer to these relationships as ones that just “click” from the start rather than needing a gradual build.
                                (2)    Researchers explain the clicking process by suggesting that people carry around relationship scripts in their heads,
                                        and when they find someone who fits the main elements of that script, they begin acting as though all the elements were there.
                        d)    In all three patterns, self-disclosures eventually level off – and, in many cases, they eventually decrease dramatically if
                                relationships last a long time.
                        e)    When new issues arise, relational partners will self-disclose.
                        f)    If self-disclosure decreases suddenly and radically between people, that may signal that a relationship is in trouble.
        C.    Cultural Values
                1.    Self-disclosing behavior is moderated by cultural prescriptions and values.
                2.    The level of self-disclosure of a culture relates to whether it is a high-context or low-context culture.
        D.    Gender
                1.    Many people believe that gender or sex is a major factor in self-disclosing behaviors.
                2.    In general, in the United States, women seem to self-disclose more than men, and they value self-disclosures more.
                3.    Women seem to expect that close relationships involve exchanging intimate knowledge.
                        a)    Men may prefer to relate to their friends through actions rather than words.
                        b)    Men and women may choose different topics for their self-disclosures.
                4.    Research indicates that women and men both believe establishing close relationships is important.  
                        a)    However, they differ a bit in how they think closeness is achieved.
                        b)    Men choose to do things together, and women favor talking things over.
        E.    The Receiver
                1.    Although we may disclose the same information to several people, the way we frame our disclosure may vary based on the person involved.
                2.    In some cases, disclosures are made because the receivers are “licensed” to receive them.
                3.    In other cases, the recipients of disclosure may not realize the gravity of what they are hearing.
                4.    The recipient of the disclosure has an impact on the process as well as on the sender.

VI.    Models of Self-Disclosure: Seeing the Big Picture
        A.    Social Penetration
                1.    The social penetration model, developed by Irwin Altman and Dalmas Taylor (1973), says that people, like onions,
                        have many layers.
                2.    A person’s layers correspond to all the information about them ranging from the most obvious to the most personal.
                        a)    Some information is easily observable.  This information makes up the outer layer.
                        b)    Other information is less accessible; conversation is necessary to “peel” these layers of the onion.  
                3.    Through interaction, people may choose to reveal these deeper layers of themselves to one another and, in so doing,
                        deepen their relationship.
                4.    The social penetration model pictures all the topics of information about a person along the perimeter of an onion that
                        has been sliced in half.
                5.    Breadth refers to the number of topics covered.
                6.    Depth occurs when we tell our friend how we feel about the topics.
                7.    Some relationships have a great deal of breadth without depth, and vice versa.
                8.    The degree to which you self-disclose controls the social penetration described by the model.
         B.    Dialectics
                1.    Dialectics explains relational life as full of push-pull tensions resulting from the desire for polar opposites.
                2.    We discuss the tension between wanting to be open with our relational partners and the opposing desire of wanting
                        to maintain our privacy.
                        a)    Sidney Jourard (1971) is probably the research who most influenced our positive response to self-disclosure. 
                                He suggested that we must engage in self-disclosure to be psychologically and physically healthy.
                        b)    More recently, people have rejected this idea in favor of emphasizing the benefits of privacy and even deception.
                                (1)    Some researchers now contend that concealing information can have positive effects on relationships.
                        c)    The dialectics model tries to integrate these opposing positions.
        3.    Dialectics explains how we wish to have conflicting, seemingly incompatible things at the same time and how we try to deal
                with the tensions raised by this conflict.
        4.    Dialectic thinking assumes that we all want to have both privacy and the closeness that comes from being known by others,
                even though these two things seem like polar opposites.
        5.    Dialectics theory says that to reduce the tension of this process, communicators use several coping strategies.
                a)    Cyclic alternation helps communicators handle tension by featuring the oppositions at alternating times.
                b)    Segmentation allows people to isolate separate arenas for using privacy and openness.
                c)    Selection means that you choose one of the opposites and ignore your need for the other.
                d)    Integration can take one of three forms:
                        (1)    Neutralizing involves compromising between the two oppositions.
                        (2)    Disqualifying allows people to cope with tensions by exempting certain issues from the general patterns.
                                (a)    This coping strategy creates taboo topics, or issues that are out of bounds for discussion.
                                (b)    Most relationships contain topics that are not talked about by unspoken mutual consent.
                        (3)    Reframing refers to rethinking the notion of opposition.  In doing so, people redefine the dialectic.
        C.    The Johari Window
                1.    The Johari Window is another model that can be used to examine the self-disclosure process.
                2.    Luft and Ingham were interested in the self, and the model they created can help us understand more than just self-disclosure.
                3.    The Johari Window is a device that provides a pictorial representation of how “known” you are to yourself and others.
                4.    The entire, large square represents your self as a whole.
                        a)    It contains everything that there is to know about you.
                        b)    The square is divided by two axes: one representing what you know about yourself and one representing what you
                                have revealed about yourself to others.
                5.    The axes split the window into four parts.
                        a)    The open self includes all the information about you that you know and that you have shared with others through disclosures.
                                (1)    Whenever you tell someone a piece of information about yourself, the open self increases.
                                        b)    The hidden self contains the information that you are aware of but that you have chosen not to disclose.
                                        c)    The blind self encompasses information that others know about you although you yourself are unaware
                                                of this information.
                                        d)    The unknown self consists of the information that neither you nor others are aware of about you.
                                                (1)    There is always something about each person that remains a mystery.
                                                (2)    So there are always things about you to learn and discover.
                6.    The Johari Window is a person-specific model, meaning that we need to draw a different window for each person
                        with whom we interact.
                7.    Also, the size of the panes can change as your relationships evolve.
                8.    The Johari Window helps us understand self-disclosure in many ways.
                        a)    Self-disclosure emanate from the parts of the self that are know to us: the hidden self and the open self.
                        b)    Self-disclosures regulate the relative sizes of the open and the hidden selves.  As we choose to disclose, the
                                open self becomes larger, and the hidden self becomes smaller; when we decide to withhold disclosures, we
                                achieve the opposite result.
                        c)    As others provide us with feedback, we learn more about our selves, which increases our ability to self-disclose.
                        d)    As we have new experiences and learn more about ourselves, the unknown self decreases, and we have
                                more available information that we may choose to disclose to others.

VII.    Principles of Self-Disclosure
            A.    We Disclose a Great Deal in Few Interactions
                    1.    This principle suggests that self-disclosures are somewhat rare if we examine our total communication behavior.
                    2.    Some researchers estimate that only approximately 2% of our communication can be called self-disclosure.
                    3.    We generally spend a lot more time in small talk than in the relatively dramatic behavior of self-disclosure.
                    4.    Most of our interactions are short, routine, and relatively impersonal.
                    5.    Only a few of our interactions are truly self-disclosive.
                    6.    Yet, because of the emotional impact self-disclosure has on us and on our relationships, it receives more
                            attention from researchers and ourselves than some of our other communication behaviors, which actually take up more of our time.
            B.    Self-Disclosure Occur between Two People in a Relationship
                    1.    Although it is possible for us to tell personal information to small groups of people, generally self-disclosure
                            occurs when only two people are present.
                    2.    How much and how frequently we self-disclose depends in great part on the nature of our relationship with another.
                    3.    Some research suggests that people disclose the most in relationships that are close.
                    4.    However, an axiom is only true most of the time, and there are some exceptions to this generalization.
                            a)    Some research argues that television disclosures are a different sort of self-disclosure than those that occur
                                    in interpersonal relationships.
                                    (1)    Television disclosures break the norm of self-disclosure by taking place in public to strangers who don’t respond.
                                    (2)    However, these disclosures may still provide benefits to the discloser, including correcting stereotypes
                                            and educating the public; achieving fame’ and getting a forum to speak, including being able to market a
                                            book or business idea.
                        b)    Another exception is “the bus rider phenomenon,” also called “strangers on a train.”
                                (1)    This notion refers to self-disclosures made to strangers rather than to close friends or relatives.
                                (2)    The phenomenon derives its name from the fact that such self-disclosures may often occur on public
                                         transportation like buses, planes, or trains where two people are confined together for a period of time with not
                                         much to do but talk to each other.
                                (3)    The relationship between the people is temporary and transient rather than close and ongoing.
        C.    Self-Disclosures Are Reciprocal
                1.    This axiom of self-disclosure refers to reciprocity, or the tendency to respond in kind.
                2.    Most research suggests that the self-disclosures of one member of a dyad will be reciprocated by self-disclosures by the other.
                3.    The dyadic effect describes the tendency for us to return another’s self-disclosure with one that matches it in level of intimacy.
                4.    Reciprocity is sometimes explained by noting that it keeps people in the relationship on an equal footing.  
                        a)    If two people have reciprocated disclosures, they have equalized the rewards and the risks of disclosing.
                        b)    Researchers observe that disclosure reciprocity may be governed by global conversational norms such
                                as the requirement that a response has to be relevant to the comment that preceded it.
                5.    However, we know that conversations involving self-disclosures do not always contain immediate responses of reciprocal
                        self-disclosures.
                6.    People in close relationships don’t have to engage in immediate reciprocity but that they should reciprocate within the
                        conversation at some point.
                7.    When people are just getting to know one another, the need for immediate reciprocity is strong.
                8.    In developing relationships, however, this need is relaxed, and reciprocal disclosures may not even need to occur within the
                        same conversation.
        D.    Self-Disclosures Occur in the Context of Time
                1.    Disclosures generally happen incrementally over time.  We usually tell a low-level self-disclosure to a relationship partner
                        first and then increase the intimacy level of our disclosures as time goes by and our relationship with that person continues and deepens.
                2.    Although initially self-disclosure is a message or a single event, it is also a process that develops as a relationship develops.
                3.    Self-disclosures change the relationship, and the nature of the self-disclosures changes as the relationship matures or deteriorates.
                4.    This axiom also specifies that time affects the meaning of disclosure.
                5.    Therefore, the function and meaning of disclosures vary within the context of time.

VIII.    Reasons to Self-Disclose: I Want You to Know Me
            A.    Individual Reasons
                    1.    To Experience Catharsis and Improve Psychological Health
                            a)    One reason psychologists are so interested in the concept of self-disclosure is probably because individuals
                                    experience catharsis, or a therapeutic release of tensions and negative emotion, through disclosing.
                            b)    Engaging in self-disclosure is seen as a method for helping individuals achieve psychological health.
                            c)    The field of psychotherapy is predicated on the psychological healing function of self-disclosing.
                            d)    Recently, therapists have advanced the idea that some self-disclosure on the part of the therapists themselves
                                    could be healing and helpful.
                            e)    The adage “A trouble shared is a trouble halved” contains the common wisdom that self-disclosing about
                                    troubles provides some relief from those troubles.
                            f)    People engage in self-disclosure to receive psychological support for their problems.
                    2.    To Improve Physical Health
                            a)    Evidence supports the belief that self-disclosure provides physical as well as psychological benefits for disclosers.
                            b)    Self-disclosure promotes physical health and that failure to disclose may cause ill health.
                            c)    It is a viable argument today because a great deal of evidence supports the contention that disclosing has a
                                    positive impact on blood pressure levels and resistance to cardiovascular disease.
                    3.    To Achieve Self-Awareness
                            a)    Self-disclosures provide us with the means to become more self-aware.
                            b)    We are able to clarify our self-concepts by the feedback re receive from others when we disclose and by the
                                    process of hearing ourselves disclose.
                            c)    As we listen to ourselves disclose and receive feedback, we increase the side of the window that is known to us.
            B.    Relationship Reasons
                    1.    To Initiate a Relationship
                            a)    Disclosers are prompted to tell private information as a way of developing a new relationship with someone
                                    who seems interesting.
                            b)    When we self-disclose to others we like, it’s probable we’ll develop new relationships.
                    2.    To Maintain Existing Relationships
                            a)    Existing relationships also benefit from self-disclosures.
                            b)    Researchers Karen Ijams and Larry Miller (2000) found that 100% of their participants attributed their disclosures
                                    to some relational goal.  
                                    (1)    People said they told a relational partner about a dream to enhance closeness, warmth, and trust.
                    3.    To Satisfy Expectations of What Constitutes a Good Relationship
                            a)    The ideology of intimacy dictates that we should be completely open and self-disclosive with people in
                                    intimate relationships.  
                                    (1)    If we fail to do so or if we consciously keep secrets from intimate others, we often believe that our
                                            relationships are flawed or not as good as we want them to be.
                                    (2)    Self-disclosing allows us to see our relationships in a positive light.
                    4.    To Escalate a Relationship
                            a)    Self-disclosing provides a way to get to know another and to allow that person to know you.
                                    (1)    This process escalates a relationship, often moving it from one stage to another.
                                    (2)    Casual acquaintances may become close friends after they spend time telling each other information about themselves.
                                            b)    Communication can be used for dark purposes as well as positive goals.
                                            c)    Self-disclosures can be used to manipulate a relational partner.

IX.    Reasons Not to Self Disclose: Why Am I Afraid to Tell You Who I Am?
         A.    To Avoid Hurt and Rejection
                 1.    Perhaps the most common reason for keeping a secret is because we believe that the person we reveal it to may use
                        the information to hurt us or may reject us when they know our inner selves.
                2.    If we share a really critical piece of information, even with a sympathetic friend, we have given this friend some potential
                        power over us, and we can’t be absolutely sure that our friend would never use this power against us or in a way that we wouldn’t like.
            B.    To Avoid Conflict and Protect a Relationship
                    1.    Some secrecy may provide a good balance for openness in a relationship.
                    2.    Culture influences people’s views of self-disclosures and whether they help or harm a relationship.
                    3.    Some research indicates that if you disclose to someone who responds in a negative fashion, you are likely to feel
                            badly about the interaction, the other person, and about your relationship with the other person.
                            a)    Some people may believe disclosing isn’t worth that risk.
            C.    To Keep Your Image Intact and Maintain Individuality
                    1.    Some people withhold self-disclosures because they are concerned that if they begin disclosing, they will lose
                            control and be unable to stop disclosing.
                    2.    These people fear that disclosures will bring with them unrestrained emotionality, perhaps causing the discloser to cry uncontrollably.
                    3.    People may choose to keep their secrets to avoid engaging in uncontrolled behaviors.
                            a)    Men more than women cite this reason as a rationale for not disclosing.
                    4.    Some people worry that self-disclosing will cause them to lose their sense of mystery and individuality.  Such concerns may
                            keep people from telling their private disclosures.
                    5.    If someone has established a particular role in a relationship, they may fear changing that role and their image.
        D.    To Reduce Stress
                1.    Some evidence indicates that the opposite is also true.  Continuing to think and talk about stressful issues can result in more stress.
                2.    Stress is reduced only when the disclosures begin to reflect a positive outlook.

X.    Choices for Effective Disclosing
        A.    Use I-Statements
                1.    Owning, or the use of I-statements is the most basic verbal skill for self-disclosing.
                2.    These statements indicate that you accept that what you are talking about is your own perception, based on your own
                        experiences, and affected by your value system.
                3.    When you self-disclose using owning, you take responsibility for your feelings and experiences.
                4.    Your listener realizes that you are speaking for yourself and not trying to make a generalization.
        B.    Be Honest
                1.    Honesty in self-disclosure refers to being both clear and accurate.
                2.    If you are too ambiguous and unclear, your self-disclosures may not be “heard” as real disclosures.
                3.    If you and your partner know each other very well, you may be able to offer disclosures more indirectly.
                4.    Generally speaking, you need to be clear and accurate in your disclosures.
                5.    If you are dishonest, or inaccurate while disclosing, you are defeating the purpose of self-disclosure.
                6.    You won’t help you or your relationship by receiving feedback for a problem that doesn’t actually exist.
        C.    Be Consistent with Your Verbal and Nonverbal Communication
                1.    Consistency means that your nonverbal communication should reinforce, not contradict, your verbal communication.
        D.    Focus Your Nonverbal Communication
                1.    Try to focus your nonverbal communication on the issue at hand and provide nonverbal cues that add meaning rather
                        than ones that distract from your message.
        E.    Be Sure Your Content Is Relevant
                1.    Relevancy to the context refers to an assessment of the appropriateness of the disclosure to the situation itself.
        F.    Be Sure Your Topic Is Relevant
                1.    Relevancy to the topic means that you are able to weave your disclosure naturally into the conversation.
        G.    Estimate the Risks and Benefits
                1.    To be competent in self-disclosure, you need to be able to estimate and balance its risks and benefits.
                2.    There are compelling reasons to reveal and to withhold disclosures, many of which pertain to issues of self-identity.
                3.    You need to practice judging when the benefits outweigh the risks, and vice versa.
        H.    Predict How Your Partner Will Respond
                1.    Your ability to decode messages of warmth, concern, and empathy on the part of the other person will help you make
                        judgments about when to tell and when to be silent.
        I.    Be Sure the Amount and Type of Disclosure Are Appropriate
                1.    The amount and type of disclosure should match the perceived intimacy level of the relationship.
                2.    Early in your relational life, you and your partner should share talk time.
                3.    You don’t want to dominate the conversation with long self-revelations.
                4.    Pace your disclosures so that they roughly match the developing intimacy of your relationship.
        J.    Estimate the Effect of the Disclosure on Your Relationship
                1.    Think about how the disclosure might affect the relationship.  You can never know for sure what effect a
                        disclosure will have, but making well-founded assessment of effects is an important skill to develop.


 
Chapter Nine
Communicating Conflict


Chapter Outline

XI.    Introduction
        A.    It’s difficult to imagine relating to others without ever experiencing conflict; it’s simply a normal, unavoidable part of relational life.
        B.    Some researchers estimate that couples in happy, stable relationships may engage in conflict twice a week on average.
        C.    If you have a relationship of any consequence, you’re bound to eventually engage in conflict.
        D.    Conflicts are common in relationships because we are all different, unique individuals, and conflicts occur when differences
                between people become a problem.
                1.    Sometimes, people recognize differences between them that do not matter.
                2.    Most of the time, our differences do cause friction.
        E.    Conflict is a fact of life in relationships because when we interact, we become aware of both our similarities and our differences.
                1.    Even if we get to know someone well and feel we have a lot in common, we will still differ in some respects, so there
                        is always the potential for conflict.
                2.    In some relationships, the people involved notice differences relatively quickly because the nature of the relationship
                        implies differing interests, concerns, and bases of power.
        F.    Some people suggest that relationships between people of different cultures and even relationships between men and
                women maximize difference and provide opportunities for more conflicts than do relationships between more similar people.
        G.    Interpersonal conflict occurs when people recognize differences and are challenged, threatened, inconvenienced, and/or troubled by them.
        H.    Experiencing conflict in your relationship is inevitable.
                1.    What is not preordained is how you and your partner deal with the normal conflicts of relational life.

XII.    Defining Conflict: Knowing It When You See It
        A.    Interpersonal conflict is commonly defined as “the interaction of interdependent people who perceive incompatible goals and
                interference from each other in achieving those goals.
        B.    There are several key parts to this definition.
                1.    Interaction
                        a)    Interaction means that conflicts are created and sustained through verbal and nonverbal communication.
                                (1)    The interaction that conflicting parties exhibit ranges greatly.
                                (2)    Regardless of the behaviors, remember that the definition specifies that conflict is interaction between people.
                        b)    Because this text is focused on explaining interpersonal communication, we emphasize the expression of conflict
                                through verbal and nonverbal cues.
                                (1)    Communication is central to understanding conflict.
                                (2)    This focus doesn’t mean that we are not interested in the thoughts that people have during conflicts.
                                (3)    The emphasis is on now thoughts influence talk; interaction is in the foreground, and cognition is in the
                                            background, or they work together, each affecting the other.
                        c)    In severe conflicts especially, husbands and wives tended to construct individual accounts that didn’t agree with each other.
                        d)    Selective perception is a central dynamic in conflict interactions.
                2.    Interdependence
                        a)    Interdependence means that the people involved in the conflict rely on one another, need each other, and are in a
                                relationship with one another.
                        b)    Parties must feel some degree of interdependence to experience conflict.
                                (1)    If you have no relationship with a person, that person isn’t important enough to you for conflict to exist.
                        c)    Interdependence issues bring up one of the striking ironies in the discussion of conflict.
                        d)    Although people’s need for others is a basic, fundamental human desire, people rank conflicts with others one
                                of the most critical stressors that they experience daily.
                        e)    Our connection to others provides us both pleasure and pain, both the joy of merger and the conflict of differentiation.
                        f)    Interdependence is the main reason we assert that conflict is a natural and inevitable part of life.
                                (1)    The more we rely on another, the more potential there is for observing differences and for being affected by them.
                                (2)    Conflict orients us to others and, in some cases, even helps define our relationships with others.
                3.    Perception.
                        a)    Perception refers to the psychological process involved in sensing meaning.
                        b)    For conflict to exist, the interdependent people have to perceive that they have incompatible goals.
                4.    Incompatible Goals
                        a)    Friction results when people’s goals differ and when people think that others stand in the way of the achievement of personal goals.
                        b)    These conditions are rather broad and cover a range of conflict types.
                                (1)    Image Conflicts
                                        (a)    Image conflicts concern self-presentation.
                                        (b)    This type of conflict is especially difficult when two different images are in play.
                                        (c)    Sometimes, image conflicts may masquerade as another type of conflict, but at the core is a
                                                disagreement about one’s sense of oneself.
                                (2)    Content Conflicts
                                        (a)    Content conflicts are often called “substantive” because they revolve around an issue.
                                        (b)    Content conflicts can be subdivided.
                                (3)    Value Conflicts
                                        (a)    Value conflicts can be considered content conflicts in which the content is specifically a question of right and wrong.
                                (4)    Relational Conflicts
                                        (a)    Relational conflicts focus on issues concerning the relationship between two people.

XIII.    Power: Who’s Got It, Who Wants It, and How to Deal with It
            A.    Power can be defined as the ability to control the behavior of another.
            B.    In conflict situations, power often influences the outcome as well as the process of the interaction.
            C.    Some believe that all communication contains a power dimension, even simple conversations used to exchange
                    demographic or superficial information.
            D.    Conflict communication utilizes power in a variety of ways.
            E.    Modes of Power
                    1.    Direct application of power in a conflict situation involves using any resources at your disposal to compel the
                            other to comply, regardless of their desires.
                    2.    Direct and virtual use of power involves communicating the potential use of direction application.  Threats and
                            promises are examples – which some would say are two sides of the same coin.
                    3.    Indirect application of power concerns employing power without making its employment explicit.
                            a)    When people send relational messages, they define the relationship.
                    4.    Most of the time we think of power as the ability to force someone else to comply with a decision, but in the case
                            of hidden power decisions are suppressed or avoided in the interest of the one of the parties.
            F.    Sources of Power
                    1.    Referent power derives from the charisma and attractiveness a person possesses.
                            a)    Everyone wants to be identified with and spend time with that person.

                            b)    Legitimate power usually is based in the positions people occupy.
                                    Not all individuals respect legitimate power.
                            c)    Depending on their personalities, people differ in the ways in which they occupy positions of power.
                    2.    Expert or information power refers to the knowledge a person possesses.
                            a)    Anyone who knows something that another needs has a source of expert power.
                            b)    Note that the key is the need on the part of another.
                    3.    Persuasive power comes from being seen as a good, logical communicator who can sway others to a certain point of view.
                    4.    Reward power originates from the ability to reward others.
                            a)    Rewards may be material or social.
                    5.    Coercive power derives form the ability to punish others and usually accompanies reward power because if you have
                            the ability to reward someone, you probably have the ability to punish that person as well.
            G.    Empowerment
                    1.    Empowerment is helping to actualize people’s power.
                    2.    Some mediators refer to empowerment as “power balancing” or the efforts of a third party to equalize the
                            power distribution so that the participants in the conflict can both listen and be heard.
                    3.    Whether you call the intricate power dynamics within a relationship power balancing or empowerment, managing
                            conflict necessitates that each party is listened to and really heard.

XIV.    Conflict Models: Seeing the Big Picture
            A.    Satir’s Four-Part Model
                    1.    Virginia Satir conceived of conflict as a circle divided into four sections that represent the critical parts of any
                            conflict: you, me, the context, and the subject.
                            a)    You refers to one of the participants in the conflict.
                            b)    Me refers to the other participant.
                            c)    Context comprises the emotional background surrounding the conflict.
                            d)    Subject means what the parties are arguing about.
                    2.    Satir argued that effective conflict management requires that each part needs to be considered completely.
                            a)    All four parts are equally important and that if each part is not attended to, the conflict will fester.
                            b)    If one segment is ignored, none of the other can be completely resolved.
                    3.    People generally fear or dislike conflict interaction and, as a result, will try to resolve conflicts as quickly as possible.
                    4.    In our haste to conclude conflict interactions, we usually ignore one or more of the four integral segments,
                            resulting in ineffective conflict management.

                            When people disqualify the me in a conflict, they are being passive or ignoring their own needs in the situation.
                            a)    This passive response, which cancels out one’s won position in a conflict, is called placating.
                            b)    This course of action is a mistake because it doesn’t pay attention to the full circle of conflict.
                    5.    When people disqualify the you in a conflict, they respond in an aggressive manner without acknowledging the
                            needs of the other person in the conflict.  This is called pouncing.
                    6.    The context contains the emotional aspects of the conflict.
                            a)    If someone disqualifies the context, according to Satir, this computing response ignores the emotional
                                    aspects and focuses on the rational aspects.
                            b)    Although Satir didn’t advocate irrational responses, she observed that conflicts touch emotion deeply and
                                    that they cannot be resolved unless these emotions are addressed.
                    7.    Disqualifying the subject of the conflict is called a distracting response because it involves keeping the parties distracted
                            from the subject of a conflict.
                    8.    When any portion of the conflict is ignored or disqualified the conflict interaction is rushed or skipped altogether.
                            a)    This accomplishes the immediate goal of minimizing the time that two people spend in conflict.
                            b)    However, in the long run, none of these responses is capable of doing justice to the conflict because all four
                                    of the segments of the conflict circle are equally important, and if one is ignored, the conflict is not managed properly.
        B.    Filley’s Process Model
                1.    Filley (1975) models conflict as a process that occurs in the following stages: prior conditions, initial awareness,
                        active conflict, resolution, and aftermath.
                        a)    Prior conditions, which are similar to the context in Satir’s model, set the stage for conflict and contain the
                                history between the two parties, the areas of disagreement they have discussed in the past, and so forth.
                        b)    The second stage consists of an initial awareness of a problem.
                        c)    The next stage is the active conflict stage.
                                (1)    Our original definition of conflict comes into play in this stage, when the two engage in interaction
                                        around their differences.
                        d)    The active conflict stage may last for a long time, and the next stage – resolution may not be reached.  In the
                                resolution stage, the parties decide on a way to manage the conflict.
                                (1)    Some conflicts recur because the parties don’t go through this stage, and some relationships end because
                                         the parties are unable to resolve their conflicts.
                                (2)    The ideal is that the parties reach a mutually agreed upon solution.
                        e)    Filley’s model shows that conflicts are never completely over.  The results of the resolution stage form the conflict
                                aftermath.  The aftermath includes the residue of having engaged in the conflict and the feelings that both of the
                                participants have about their interaction.
                                (1)    The aftermath feeds into the prior conditions for the next conflict between the two parties.
                        f)    Filley’s model shows how conflicts affect relationships and even define relational life.

XV.    Myths about Conflict: What Not to Believe
            A.    Conflict Is Always Bad
                    1.    One myth states that conflict is completely negative and implies that relational life would be perfection if only the
                            partners could eliminate all conflicts.
                    2.    When people think of comparisons for interpersonal conflict, their choices are overwhelmingly negative.
                    3.    Relationships cannot exist without conflict
                    4.    There are also many positives to engaging in conflict with a relational partner.
                    5.    Managing conflict with sensitivity leads to evaluations of communication competence.
                            a)    Dealing productively with conflict in marriage promotes physical and mental health.
                            b)    Other researchers have also claimed benefits for engaging in conflict.
                    6.    Although all conflict doesn’t automatically produce positive outcomes for relationships, it is a myth that conflict is all bad.
            B.    Conflict Is Just Miscommunication
                    1.    This myth suggests that all conflict results from people not clearly communicating their goals and wishes ton one another.
                    2.    Sometimes people communicate clearly to each other and, in fact, they disagree.
            C.    All Conflicts Can Be Resolved through Good Communication
                    1.    This myth tells us that if we master a certain set of skills, we can resolve all conflicts.
                    2.    We recognize that some conflicts persist, and partners may have to agree to disagree.
            D.    It Is Always Best to Talk through All Conflicts
                    1.    This myth represents the commonly held belief that increasing communication solves conflicts.
                    2.    Relational partners often believe that they simply need to communicate more to reach a mutually satisfying solution
                            to their conflicts.
                    3.    Many scholars believe that this myth obscures the benefits that sometimes occur when people avoid topics rather
                            than talk about them in great detail.
                    4.    Some arguments are not that important and if you ignore them, they really will go away.  On the other hand, talking about
                            them just exaggerates and prolongs the problem.

XVI.    Factors Influencing Interpersonal Conflict
            A.    Gender and Conflict
                    1.    When we talk about gender, we are referring to gender socialization.  Men and women are not inherently
                            different in their orientations to conflict or in their conflict behaviors; rather, they have been taught a set of responsibilities
                            and norms that affect their conflict interactions.
                            a)    Not all men nor all women are socialized to the same degree.
                            b)    We see great variety in how women and men enact gendered social norms.
                    2.    Because women are taught to be keepers of relational life and men are socialized to pay attention to public life
                            women often want to talk about relationship issues, and men do not.
                            a)    This imbalance may cause conflict within relationships.
                    3.    Some research suggests that women are more collaborative and men are more competitive in conflict interactions. 
                            However, recent studies call this generalization into question.
                    4.    Shuter and Turner (1997) concluded in their research that people are affected by stereotypes when asked to talk about
                            a group but that they see themselves as not necessarily representative of the group to which they belong.
                    5.    Some evidence does point to more enduring differences between women and men in conflict.
                            a)    Men and women react differently to the stress of relational conflict.
                                    (1)    Whereas women seemed to be able to tolerate high levels of the physiological arousal found in conflict
                                            with a partner, men were more bothered by this arousal and sought to avoid it.
                            b)    Men also desired to avoid marital conflict more than women.
            B.    Culture and Conflict
                    1.    Differing cultural practices and norms may put us in conflict with one another.
                    2.    The ways in which respect and approval area expressed often differ from culture to culture.
                    3.    Even the meaning of the word conflict may differ across cultures.
                    4.    Culture affects our conduct of interpersonal conflict in myriad ways.   
                            a)    A person whose primary orientation is toward orientation might conflict with a person whose primary
                                    orientation is toward collectivism because of their different values.

XVII.    Communication Patterns in Conflict
            A.    Symmetrical Escalation
                    1.    Symmetrical escalation exists when each partner chooses to increase the intensity of the conflict.
                    2.    Each partner matches the other’s escalating fight behaviors.  Sometimes this pattern is called “fight-fight.”
                    3.    These patterns cannot go on indefinitely, or it would end in the destruction of the two parties.
                    4.    Because the amount of escalation that can exist is limited, this pattern is a futile one for communicators.
            B.    Symmetrical Withdrawal
                    1.    Symmetrical withdrawal means that when conflict occurs, neither partner is willing to confront the other.
                    2.    One person’s move away is reciprocated by the other’s move away.
                    3.    This pattern, like symmetrical escalation, spells the end of the relationship if it’s carried to its logical conclusion.
                    4.    If both parties move away from each other when conflict happens, they will soon be so far apart that they will have difficulty reuniting.
            C.    Pursuit-Withdrawal/Withdrawal-Pursuit
                    1.    These two patterns are asymmetrical.  This means that the behavior of one partner is complemented by the other’s
                            behavior rather than one partner mirroring the behavior of another.
                    2.    In pursuit-withdrawal, when one partner presses for a discussion about a conflictual topic, the other partner withdraws.
                    3.    In withdrawal-pursuit, it is just the opposite.  In this pattern, a partner’s withdrawal prompts the other person’s pursuit.
                    4.    These patterns are extremely unsatisfying to the participants; they have the quality of a dog chasing its tail.
                    5.    Gregory Bateson (1972) referred to these types of conflicts as schismogenesis: both partners do what they wish the
                            other would do for them, and both are rebuffed.
                    6.    Even though these patterns are so unsatisfying and are related to discord within relationships, they are extremely
                            common in conflict behavior.
                    7.    Research suggests that personality characteristics such as extroversion and introversion might be related to the
                            use of this pattern; in general, the extroverts pursue, and the introverts withdraw.
            D.    Symmetrical Negotiation
                    1.    Symmetrical negotiation is the one positive pattern discussed.
                    2.    In this pattern, each partner mirrors the other’s negotiating behaviors.
                            a)    They listen to each other and reflect back what they have heard.
                            b)    They offer suggestions for dealing with the conflict and we are willing to talk as much or as little as necessary
                                        to come to a mutually satisfying resolution of the conflict.

XVIII.    Choices for Conflict Management: Working It Out
                A.    Lighten Up and Reframe
                        1.    Lightening up refers to your ability to stay cool-headed when others get “hot.”
                        2.    The techniques which help you to do this include staying in the present and acknowledging that you have
                                heard what your relational partner just said.
                        3.    You can also reframe by changing something that has a negative connotation to something with a more positive connotation.
                        4.    Lightening up might involve your asking permission to state your views.
                        5.    Keep your nonverbal communication genuine and avoid sarcasm.
                B.    Presume Good Will and Express Good Will
                        1.    Go into each conflict interaction believing that you and your partner both want to come to a constructive resolution.
                        2.    Build rapport by focusing on the areas where you do agree.
                        3.    Reach out to your partner and expect that your partner will do the same for you.
                        4.    While you are engaging in conflict, tell your partner the things about him or her that you respect.  Keep it real,
                                but mix in praise with your complaints.
                C.    Ask Questions
                        1.    Focus on the other.
                        2.    After you both have had a chance to speak, ask your partner if he or she has anything further to add.
                        3.    Reflect back what you have heard stated and ask if you got it correctly.
                D.    Listen
                        1.    A conflict is difficult to manage unless we spend time listening to the other.
                        2.    Remember to practice all of the behaviors associated with effective listening.
                        3.    Listening to another person is more than just hearing the words spoken; it’s a way to show the other that the conflict
                                is important to resolve and that the relationship is valuable in your life.
                E.    Practice Cultural Sensitivity
                        1.    Be mindful and tune into your own culture’s norms and assumptions first before evaluating others.
                        2.    Slow down your judgments of others; suspend your evaluations until you have had a chance to engage in an internal dialogue.

 
Chapter Ten
Communicating in Close Relationships


Chapter Outline

XIX.    Introduction
            A.    Relationships give importance and meaning to people’s lives.
            B.    We are all social beings, and we need relationships to satisfy our desires for connection and community.
                    1.    Maslow’s (1968) Hierarchy of Needs is an illustration of how people’s needs are ranked in order of importance.
                    2.    Maslow believed that people are basically good and unselfish but need to satisfy certain lower-level needs before
                            they can demonstrate their goodness.
                    3.    Maslow places our social needs on the third level, just after physical and safety needs.
            C.    Some people assert that friendships and close relationships can improve some of society’s social problems.
                    1.    Social contacts increase trust and understanding, improving race relations.
            D.    Another benefit of close relationships is that they can improve health.  A growing body of research is showing this link.
            E.    However, the presence of other people in our lives is not solely responsible for our health and happiness; the quality of
                    our relationships plays a crucial role.
            F.    Clearly, communication is central to relationships.
            G.    Relationships are constructed through communication, and our judgments about our interactions shape both the
                    consequences of our relationships and our overall satisfaction with them.
            H.    Similarly, relationships are sustained through communication.
            I.    The type of relationship people have is reflected in and created by talk.
            J.    Research supports the notion that intimate partners talk to each other with less consideration than they accord less intimate friends and acquaintances.

XX.    Understanding Close Relationships: What Do We Mean, Anyway?
            A.    Some people suggest that close relationships consist of specific characteristics.
                    1.    The content of the interactions: What people talk about and do together.
                    2.    The diversity of interactions: The number of different experiences people have together.
                    3.    The qualities of the interactions: Do the partners shout, talk lovingly, and so forth?
                    4.    The relative frequency of the interactions: Are the interactions repetitive or more variable?
                    5.    The nature of the interactions: Are the interactions complementary or reciprocal or some combination?
                    6.    The quality of power in the interactions: Do the partners agree on the power distribution?
                    7.    The intimacy of the interaction: How much self-disclosure do the partners engage in?  Self-disclosing makes relationship
                            partners feel closer to each other.
                    8.    The partners’ perceptions of the interactions: Are the partners’ perceptions in agreement?  How do they see each other
                            and the outside world?
                    9.    The commitment reflected in the interactions: Do the partners each see the other as committed to the relationship?
                    10.    The satisfaction expressed in the interactions: How closely do their interactions fit their ideal?
                    11.    The above characteristics allow us to see a relationship as a bond between two people that is reflected in their
                                interaction patterns and their perceptions of these patterns.
            B.    Are Relationships Performances?
                    1.    Baxter and Braithwaite (2002) assert that marriages are cultural performances.
                    2.    What they mean by this is that relationships consist of the ongoing process between the partners.
                            a)    These exchanges include myriad communication practices as well as public discourse.
                    3.    Thus, relationships are both defined and enacted in the culture that surrounds them.
            C.    Are Relationships In Our Heads?
                    1.    Some research examines the notion of relationship scripts, which are cognitive structures that contain a pattern for the
                            key events that we expect in a relationship.
                            a)    People seem to have both narrow scripts and broad scripts.
                    2.    William Wilmot (1995) also takes this approach, arguing that close relationships exist when both participants have a
                            mental construct of the relationship.
                            a)    These mental images occur on at least two levels.
                                    (1)    At the basic level, people are simply aware of each other and the fact that they are in a relationship with one another.
                                    (2)    Several things happen to establish the mental construct of the relationship in the second level.
                                            (a)    The communication between the partners becomes patterned, and they can imagine with some predictive
                                                    accuracy what the other will say or do in a variety of situations.
                                            (b)    The partners perceive a past, present, and future together.  They are able to bring the past forward into
                                                    the present and future by holding a mental image of what the partner has done in the past and generalizing it
                                                    to the present or the future.
                                            (c)    People label their relationship.
            D.    Are Relationships in Our Language?
                    1.    Language influences our sense of close relationships.
                    2.    Giving a relationship a label helps us to feel “in relationship” to another.
                            a)    Some relationships don’t have convenient labels.
                            b)    Language has not always kept pace with our relationships.
                    3.    Another way that relationships exist in language relates to figurative language.
                    4.    Figurative language – specifically metaphors and similes – help us understand relationships by comparing them to other phenomena.
                            a)    In such linguistic comparisons, the qualities of the phenomenon to which a relationship is linked shed light on the
                                    qualities of the relationship itself.
                    5.    Metaphors and figurative language offer a vocabulary for understanding our relationships but they also shape our understanding.
                            a)    They throw some elements of the relationship into sharper relief than others and downplay other elements.
                    6.    Researchers argue that metaphors do affect thinking and, further, that they also influence our communication in relationships.
                    7.    Researchers have criticized corporate metaphors because of the way they affect our thinking about the family.
            E.    Are Relationships Face to Face?
                    1.    Most of the research on close relationships focuses on partners who see each other face to face.
                    2.    Many people maintain long-distance relationships, but even in such relationships, the expectation is that at some point,
                            the partners will interact in person.
                    3.    Two types of relationships contradict the assumption that to qualify as a close relationship, the partners have to
                            interact face to face.
                            a)    Online Relationships
                                    (1)    With the increasing use of the Internet, many relationships begin online and evolve into face-to-face relationships,
                                                whereas others remain online without becoming face to face.
                                    (2)    Online relationships can provide a sense of closeness even if the relationship partners never actually meet in person.
                                    (3)    Some would argue that not seeing the other face to face can even intensify the relationship because words
                                            have strong powers to connect others.
                                            (a)    Computer-mediated communication may be more direct, which results in greater conversational effectiveness
                                                    by the partners.
                                    (4)    Online relationships also offer a greater opportunity for deception and fantasy, which may make them illusory
                                            and even dangerous.
                                            b)    Parasocial Relationships
                                                    (1)    A parasocial relationship consists of a one-way relational tie with a media personality or character
                                                            that reminds of face-to-face interaction.
                                                            (a)    Frequent viewers of soap operas often establish parasocial relationships with the characters.
                                                            (b)    You can also have parasocial relationships with public personalities whom you frequently watch in
                                                                    the media, such as a local newscaster or a movie star.
                                                    (2)    Everyone in a close relationship defines it somewhat differently.
                                                    (3)    Scholars who study the subject also take different perspectives.
                                                            (a)    Some view close relationships as social institutions, embedded in cultural norms, whereas others
                                                                    see them as psychological structures or scripts that provide guidelines for the individuals involved.
                                                            (b)    Overarching both these viewpoints is the notion that language and communication behaviors
                                                                    define and maintain close relationships.
                                                            (c)    Technology affects our definition of close relationships, even thought eh research on relationship
                                                                    development in online and parasocial relationships continues to evolve.

XXI.    Explaining Communication in Close Relationships: What’s It All About?
            A.    Systems Theory: We’re All Connected
                    1.    When trying to understand communication in close relationships, some people find it helpful to compare relationships to
                            something else.
                    2.    In systems theory relationships are compared to living systems, which have six important properties.  Understanding how
                            each of these properties works allows researchers to apply that knowledge to how communication in relationships works.
                            a)    Wholeness means that you can’t understand a system by simply picking it apart and understanding each of its parts
                                    in isolation from one another.
                                    (1)    The relationship between people is like a third entity, which extends beyond each of the people individually.
                            b)    Interdependence builds on the notion of wholeness by asserting that members of systems depend on each other
                                    and are affected by one another.
                            c)    Hierarchy states that these shifts and accommodations don’t exist in a vacuum.
                                    (1)    Lower-level systems are called subsystems.
                                    (2)    Higher-levels are call suprasystems.
                            d)    Boundaries or openness refers to the fact that hierarchy is formed by creating boundaries around each separate system.
                                    (1)    Human systems are inherently open, and information passes through these boundaries.
                                    (2)    Boundaries exist to keep information within the subsystem.
                                    (3)    In human systems, the boundaries can never be completely closed, so the system has the property of openness.
                                            e)    Calibration centers on how systems set their parameters, check on themselves, and self-correct.
                                                    (1)    When systems experience an adjustment or change, it’s the result of positive feedback.
                                                    (2)    When systems stay the same, the feedback is judged as negative feedback.
                                            f)    Equifinality means the ability to achieve the same goals (or ends) by a variety of means.
                    3.    Systems theory doesn’t explain all communication with our relational partners; it isn’t specific enough to give us answers to many questions.
                    4.    Systems theory does give us a good overall impression of how relationships work and how communication behaviors function within relationships.
            B.    Dialectics Theory: It’s a Push-Pull Thing
                    1.    This approach focuses on the tensions that relational partners feel as a result of desiring both opposing poles of a contradiction.
                    2.    Dialectic thinking rejects either/or approaches in favor of both/and.
                    3.    Common Relational Dialectics
                            a)    The contradiction between autonomy and connection centers on our desire to be independent or autonomous
                                    while simultaneously wanting to feel a connection with our partner.
                            b)    The second dialectic, between openness and protection, revolves around our desire for self-disclosures,
                                    which makes us transparent to another, and our desire for withholding disclosures, which keeps us safe from another’s disapproval.
                            c)    The tensions between novelty and predictability manifests in our simultaneous desires for excitement and stability.
                    4.    These tree basic contradictions or dialectics are all seen as dynamic.  This means that the interplay between the two
                            opposites pole permeates the life of a relationship and is never fully resolved.
                    5.    Additional Dialectics Found in Friendships
                            a)    The tension between judgment and acceptance involves criticizing a friend as opposed to accepting a friend for who he or she is.
                                    (1)    Williams Rawlins (1992) found that people were often torn between offering (unwanted) advice and accepting a
                                            friend’s behavior.
                            b)    Affection and instrumentality poses a tension between framing your friendship with someone as an end in itself
                                    (affection) or seeing it as a means to another end (instrumentality).
                                    (1)    This dialectic suggests that in close friendships, people want to both just enjoy their friends and get some help from them.
                            c)    These two tensions were considered internal dialectics because they focus on how the partners communicate with one another.
                            d)    The next two dialectics, labeled external dialectics have to do with how friends negotiate the more public aspects of their friendship.
                            e)    The dialectic between public and private specifically centers on how much of the friendship is demonstrated in public and
                                    what parts are kept private.
                                    (1)    Some emblems of friendship are fine for public consumption while other things might be kept between them.
                            f)    The dialectic between the ideal and real reveals the tension between an idealized vision of friendship and the real friends that one has.
                                   (1)    We get these mental images in large part from popular culture.
                    6.    Strategies for Managing Relational Dialectics
                            a)    Despite the constant presence of these contradictions, people in relationships devise strategies for dealing with the tensions that
                                    they cause.
                            b)    There are several methods that people se in managing relational dialectics.
                                    (1)    Some people may respond to dialectic tension through cyclic alternation, which means choosing different poles of the
                                            contradiction at different times in the life of the relationship.
                                    (2)    A second approach is segmentation, or highlighting each of the polar opposites in different settings.
                                    (3)    A third strategy, selection, calls for making a choice between the oppositions.
                                            (a)    In this approach, the true dialectic nature of the tensions is ignored, and the partners feature just one of their interactions.
                                    (4)    The final strategy is integration because it involves some type of synthesis between the opposites.
                                            (a)    Integration takes three forms.
                         
                    7.    The dialectics approach is rather general.
                    8.    Although it provides a framework for understanding how people struggle with oppositions in relationships and helps us
                            understand some communication behavior as strategies for dealing with these tensions, it doesn’t clearly predict which
                            strategies people will use, nor does it tell us why some relationships are more stressed than others by these tensions.
                    9.    Dialectics theory is a good starting place for revealing some of the undercurrents that guide communication in close relationships.
            C.    Social Exchange Theories: If You Rub My Back, I’ll Rub Yours
                    1.    Rather than providing a large framework for understanding communication in close relationships, social exchange theories
                            are a bit more specific and point us more directly toward testable predictions about the topic.
                    2.    Social exchange isn’t just a single theory; instead, several theories all advance the same general assumptions of social exchange.
                    3.    Assumptions of Social Exchange
                            a)    The heart of social exchange thinking lies in the concepts of costs and rewards.
                                    (1)    Costs constitute those things in relational life that people judge as negative.
                                    (2)    Rewards are those parts of being in a relationship that are pleasurable to people.
                                            b)    Social exchange theories assume that all people do mental calculations about the cons and the rewards
                                                    they experience in relationships.
                    4.    Theory of Interdependence
                            a)    Thibaut and Kelley’s (1959) theory of interdependence builds on these assumptions and adds an ingredient from
                                    systems theory – that is, the idea that relationships are interdependent.
                                    (1)    Whatever one person does in a relationship affects the other and their relationship as a whole.
                                    (2)    Thibaut and Kelley added a calculation to their theory to explain why people stay or leave relationships.
                                            The general principle of social exchange says that people stay in relationships where rewards outweigh costs. 
                                            (a)    Some researchers have used this theory as an explanation for why women stay in abusive relationships.
            D.    Stage Models: One Step at a Time
                    1.    Stage models are concerned with how relationships develop and how communication changes as we deepen or weaken our
                            relational ties with another.
                    2.    Although Mark Knapp’s (1978) stage model was built from a social exchange perspective, his work differs from social
                            exchange theories in that it further clarifies how the movement in relationships takes place and how communication
                            characterizes relational growth and decay.
                    3.    Knapp’s model provides five stages of coming together and five stages of coming apart.
                            a)    The model is useful for all kinds of relationships because it provides for relationships that end after only a couple of
                                    stages as well as relationships that do not move beyond an early stage.
                            b)    The model explains the movement of friendships as well as love relationships.
                    4.    Some people have criticized all stage models for presenting a linear picture of relationship development.
                    5.    This is a review of each of the stages in Knapp’s model.
                            a)    Initiating: Getting Started
                                    (1)    The first stage of the coming together part of the model is where a relationship begins.
                                    (2)    In the initiating stage, two people notice one another and indicate to each other that they are interested in making contact.
                                    (3)    Initiation depends on attraction, which can be seen as either short-term or long-term.
                                            (a)    Short-term attraction, a judgment of relationship potential, propels us into the initiation stage.
                                            (b)    Long-term attraction, which makes you want to continue a relationship and move through the subsequent
                                                    stages, sustains and maintains relationships.
                                    (4)    Sometimes the things that attract you to someone in the short term may be the things that turn you off in the long term.
                                    (5)    Both types of attraction are based on several elements.
                                    (6)    Especially initially, people are attracted to others who fit their cultural ideal of attractiveness, but they will probably
                                            initiate relationships with others who tend to match their own level of attractiveness.
                                    (7)    It’s more likely that we’ll be attracted to those who area in physical proximity to us than to those who are
                                            some distance, because it’s more difficult to enter the initiating stage with someone who is far away.
                                    (8)    We are also motivated to initiate conversations with those who share some of our own attributes, values, and opinions.
                                            (a)    Yet, too much similarity can be boring, so we seek some complementarity in our relationships as well.
                                    (9)    We are attracted to others who seem attracted to us or who reciprocate our interest.
                                    10)    Some of our relationships stay in the initiating stage.
                                            (a)    You could have a long-term relationship that never moves out of initiating.
                                            b)    Experimenting: Finding Out More
                                                    (1)    The second stage, experimenting, is where people become acquainted by gathering information about one another.
                                                    (2)    They engage in small talk – interactions that are relaxed, peasant, uncritical, and casual.
                                                    (3)    Many of our relationships stay in the experimenting stage.
                                                    (4)    Even people in close relationships spend time in this stage, perhaps in an effort to understand their partner more,
                                                                to pass the time, or to avoid uncomfortable feelings stirred up by a more intense conversation.
                                            c)    Intensifying: I Think I Like You
                                                    (1)    This stage begins to move the relationship to a closeness not seen in the previous stages.
                                                    (2)    Intensifying refers to the intensification of intimacy in the relationship.
                                                    (3)    During this stage, partners self-disclose, forms of address become more informal, and people may use
                                                            nicknames or some form of endearment to address one another.
                                                    (4)    Relational partners begin to speak of a “we” or “us.”
                                            d)    Integrating: Becoming a Couple
                                                    (1)    In this fourth stage, the partners seem to coalesce.
                                                    (2)    Integrating has also been called “coupling” because it represents the two people forming a clear identity as a couple.
                                                    (3)    This coupling is often acknowledged by the pair’s social circles, the pair cultivates friends together, and they
                                                                are treated as a unit by their friends.
                                                    (4)    They are invited to places together, and information shared with one is expected to be shared with the other.
                                            e)    Bonding: Let’s Tell the World
                                                    (1)    The final stage in the coming together part of the model is bonding, which refers to a public commitment
                                                                of the relationship.
                                                    (2)    Bonding is easier in some types of relationships than in others.
                                            f)    Differentiating: We’re Not the Same
                                                    (1)    The first stage in the coming apart section of the model, differentiating refers to how couples begin to notice
                                                            ways in which they differ.
                                                    (2)    Individuality is highlighted. 
                                                    (3)    People switch from “we” to “I” in this stage and focus more on themselves as individuals than on the relationship.
                                            g)    Circumscribing: I Don’t Want to Talk about It
                                                    (1)    The next stage, circumscribing, refers to restraining communication behaviors so fewer topics are raised,
                                                            more issues are out of bounds, and the couple actually interacts less.
                                                    (2)    This stage is characterized by silences and comments that limit communication.
                                            h)    Stagnating: We’re in a Rut
                                                    (1)    The third stage of coming apart, stagnating, consists of extending circumscribing so far that the coupe
                                                            no longer talks much.
                                            i)    Avoiding: Keep Away
                                                    (1)    If a relationship stagnates for too long, the partners may decide that the relationship is unpleasant.
                                                    (2)    As a result, they move to avoiding, which attempts to take the participants out of the same physical environment.
                                                    (3)    Partners make excuses for why they can’t see one another.
                                                    (4)    Sometimes it isn’t possible to physically avoid a partner.
                                            j)    Terminating: It’s All Over Now
                                                    (1)    This stage comes after the relational partners have decided, either jointly or individually, to part permanently.
                                                    (2)    Terminating refers to the process of ending a relationship.
                                                    (3)    Some relationships enter terminating almost immediately.
                                                    (4)    Other relationships go through all or most of the stages before terminating.
                                                    (5)    Some relationships endure in one stage or another and never go through terminating.
                                                    (6)    Other relationships go through terminating and then begin again.

XXII.    Factors Affecting Communication in Relationships
            A.    Gender
            B.    Culture

XXIII.    Communicating in Close Relationships: The Dark Side
            A.    Some close relationships are toxic and unhealthy.
            B.    Some psychiatrists advocate creating a new category of mental illness called relational disorders. 
                    1.    This category suggests that individuals may be perfectly healthy except when it comes to specific relationships.
                    2.    Currently, this movement is focusing only on family relationships.
            C.    One type of toxic close relationship is that of abuse.
                    1.    Violence and abuse are relatively common in the United States.
                    2.    Michael Johnson (1995) talked about common couple violence, which includes minor acts of violence
                            (like pushing and shoving) used when conflicts get out of hand.
                    3.    Some researchers believe that as many as 50% of couples in the United States experience common couple violence.
            D.    Another group of psychologists is examining the concept of bad friendships.
                    1.    Friendships can be very painful.
                    2.    Jealousy, envy, anger, and a whole host of difficult emotions can be present in friendships.
                    3.    It may be better to end these friendships before they damage your health.
            E.    In addition to relationships that area completely toxic, all relationships can have negative phases or be characterized for a time
                    by negative communication patterns.
            F.    Also, sometimes positive outcomes in relationships are accomplished by communicating in “bad’ ways.
            G.    The same claim has been made about swearing.
                    1.    Swearing can be an indicator of both bonding and acceptance.
                    2.    Swearing is considered bad behavior because of the negative charge that swear words have in our society.
                    3.    But in this bonding function, swearing is a positive behavior for close relationships.

XXIV.    Communicating in Close Relationships: The Bright Side
                A.    Positivity in communicating to relational partners is extremely important.
                B.    John Gottman (2004) observed that in happily married couples, thee is a 5 to 1 ratio between positive and negative comments, even in conflicts.
                C.    When thinking about close relationships, we usually imagine the positive results of our communication: continued or increased
                        closeness, support, romance, and connection.
                D.    We also think of communication as both an indicator of our closeness with another and a means for developing this sense of closeness.
                E.    Here are two behaviors that are usually associated with the bright side of close relationships.
                        1.    Affectionate Communication
                                a)    Most people agree that affectionate communication is extremely important in close relationships.
                                b)    Affection can be expressed in a variety of ways – either directly or indirectly.
                                        (1)    One way people express affection indirectly is by developing a private language that identifies them as part of a
                                                unique, closed circle.
                        2.    Private Languages
                                a)    As a result of sharing a history together, people in close relationships often develop inside jokes or private idioms.
                                b)    They may develop new words or names to call each other, or they may come up with new meanings for commonly
                                        used words or phrases.
                                c)    Note that personal idioms arise out of a desire to say things in a different way to mark a relationship as unique.
                                d)    Private languages are perhaps the most important distinction between the communication of those in close relationships
                                        and those who have more casual acquaintances.

XXV.    Choices in Communicating in Close Relationships
            A.    Communication Skills for Beginning Relationships
                    1.    Beginning a relationship requires a fair amount of skill, although you may not think about developing these skills.
                    2.    There are numerous skills needed to initiate relationships.
                            a)    Networking
                                    (1)    Networking means finding out information about the person from a third party.
                                    (2)    If you ease into a relationship with the help of a third person, you are behaving efficiently and in a socially acceptable fashion.
                            b)    Offering
                                    (1)    Offering means putting yourself in a good position for another to approach you.
                            c)    Approaching
                                    (1)    Approaching means actually going up to a person or smiling in that person’s direction to give a signal tat you
                                            would like to initiate contact.
                                    (2)    Approaching allows the relationship to actually begin, with both parties involved in some interaction.
                            d)    Sustaining
                                    (1)    Sustaining means behaving in a way that keeps the initial conversation going.
                            e)    Affinity Seeking
                                    (1)    Affinity seeking means emphasizing the commonalities you think you share with the other person.
                                    (2)    Sometimes affinity seeking goes hand in hand with asking appropriate questions.
                                    (3)    People use a variety of affinity-seeking strategies to get others to like them.
            B.    Communication Skills for Maintaining Relationships
                    1.    Preventative maintenance involves paying attention to your relationships when they are not experiencing troubles.
                            a)    Both partners need to attend to this.
                    2.    There are several skills that are useful to maintenance.
                            a)    Openness
                                    (1)    Openness is one half of a dialectic tension.
                                    (2)    We all want to be transparent and yet protected in interpersonal relationships.
                                                (a)    We aren’t recommending ignoring protection, yet it is helpful in close relationships to share feelings with a
                                                            partner appropriately.
                                    (3)    We maintain relationships by telling our partners how we feel about things that don’t relate to them and by sharing how
                                             we are feeling in the relationship.
                                    (4)    When we share our feelings, our emotional reactions to our partner and our relationship we can strengthen our relational ties.
                           b)    Supportiveness
                                   (1)    A supportive communication climate, which encourages relational growth and maintenance, is
                                            conducive to maintaining relationships.
                                   (2)    However, supportive climates do not happen by chance; skillful communication is necessary to build this type of climate.
                            c)    Using Humor
                                    (1)    Humor in close relationships serves a maintenance function.
                                    (2)    Joking and kidding are both indicators of enjoyment.
                                    (3)    Research supports the notion that humor promotes bonding and cohesion as well as stress management.
                                    (4)    Humor is a way of bringing people together.
                                    (5)    Bonding over something that’s seen as amusing by both partners helps maintain relationships.
            C.    Communicating Skills for Repairing Relationships
                    1.    When relationships run into trouble, you and your partner are faced with the difficult task of corrective maintenance or repair.
                    2.    Relational repair is the job of both partners.
                    3.    Repair skills are more difficult to implement than maintenance skills because repair involves correcting a complication, whereas
                            maintenance is simply aimed at keeping things moving.
                    4.    There are a few strategies to assist in relational repair.
                            a)    Metacommunication
                                    (1)    Metacommunication means communicating about communication.
                                    (2)    If communication is the problem in the relationship, the partners need to address how to improve their communication.
                            b)    Apology
                                    (1)    An apology is a simple statement like “I am really sorry.”
                                    (2)    Sometimes apologies are accompanied by accounts, or explanations for the transgression.

 
Chapter Eleven
Technology and Interpersonal Communication


Chapter Outline

XXVI.    Introduction
                A.    We have been using technology to communication for more than 100 years.
                B.    We now have an assortment of technologies available for making electronic connections.
                    1.    We employ these communication technologies in our personal and professional lives.
                C.    The members of our society have different technological fiends of experience.
                D.    It appears that we can’t acquire technology fast enough.
                E.    Convergence is the integration of various technologies
                        1.    We are living in a time where many technologies are morphing and interacting with other technologies.
                        2.    As a society, we have grown accustomed to convergence. 
                        3.    We tend to expect technologies to evolve so that they are more efficient and less cumbersome.
                F.    Perhaps the convergence of technology has made us a population that brings people closer together.
                G.    Computer-mediated communication (CMC) refers to the use of various technologies to facilitate communication with others.
                H.    Technological determinism suggests that technology is irreversible, inevitable, and inescapable.

XXVII.    Characteristics of Communication Technology
                A.    Technology affects our conversations and relationships with others.
                B.    Consider three characteristics of technology:
                        1.    Technology is pervasive.
                                a)    When we state that technology is pervasive, we are saying that it is everywhere.
                                b)    We cannot escape nor ignore technology in our lives.
                                c)    Because technology is everywhere, we rely on it as a matter of course.
                        2.    Technology is paradoxical.
                                a)    Technology is paradoxical, meaning that it is conflicting, inconsistent, and ironic.
                                b)    Consider what communication theorist Marshall McLuhan (1964) called the global village.
                                        (1)    McLuhan coined this term to describe how communication technology ties the world into one political, e
                                                conomical, social, and cultural system.
                                        (2)    Technology has the ability to bring people together.
                                c)    The paradox is evident; the term global suggests an expansive view of the world, whereas the term village suggests a small community.
                        3.    Technology is powerful.
                                a)    When we say that technology is powerful, we mean that it influences people, events, and entire cultures.
                                b)    Technology can affect how people think, what they think about, when they develop relationships, and how they process
                                        their emotions with others.

XXVIII.    The Accessibility of Technology
                A.    Accessibility refers to the availability of technology to everyone.
                B.    Accessibility helps eliminate the technological gap that exists between people and between cultural communities.
                        1.    Some have called this gap the “digital divide.”
                        2.    Many commonly refer to this as the battle between the information “haves and have-nots.”
                        3.    On a global scale, researchers estimate that about 90% of Internet use occurs in richer and industrialized countries.
                C.    Additional racial and geographic differences concerning Internet use further illustrate the digital divide.
                D.    The digital divide is evident with nearly all communication technology.
                        1.    Even telephones vary in their accessibility.
                        2.    Across the world, vast differences in telephone accessibility exist.
                E.    What does accessibility to communication technology have to do with interpersonal communication?
                        1.    If everyone does not have access to all technology, language barriers may exist.
                                a)    Consistent communication without equal access to technology is difficult.
                                b)    What many may take for granted may not be universally accepted nor understood because of accessibility issues.
                        2.    Accessibility to communication technology has many positive benefits.
                                a)    It increase safety, creates a sense of play and improves psychological well-being between and among people.

XXIX.    The Internet: Connecting Now
                A.    When we send electronic communication, our information is transported by the Internet, which is an extended network of small
                        computer networks interconnected with each other.
                B.    The Internet has been called a “network of networks” because of its embedded connections and because it “has changed the
                        way people work, learn, play, and communicate” (Barnes, 2003, p. 3).
                C.    Background on the Internet
                        1.    The Internet was called the “information superhighway” when it first appeared in the late 1970s, but this metaphor has lost its luster.
                        2.    So many have raveled this electronic highway that it is in need of significant attention and repair.
                        3.    Although the Internet didn’t live up to the super-high expectations, it continues to be an important presence in communication technology.
                        4.    The number of people connected to the Internet has grown exponentially.
                                a)    Worldwide, approximately 934 million people use the Internet, including about 200 million in Canada and the United States.
                                b)    Just under half of adults in the United States accessed the Internet in 2000; in 2003, that number has grown to 59%.
                                c)    In the United States, 22% of those over the age 65 go online compared to 75% in the 30- to -49 age bracket.
                                d)    The regions of the country with the highest rates of Internet use are along the Pacific seaboard and the Atlantic seaboard.
                D.    The Dark Side of the Internet: Proceed with Caution
                        1.    Communication technologies such as the Internet should be approached cautiously.
                        2.    Like nearly any technology, there is always the opportunity for something to go wrong.
                        3.    It is impossible to control for web content, because anyone can put up a website.
                        4.    A lot of stranger danger lurks on the Internet.
                        5.    Here are three cautionary issues to consider when using the Internet.
                                a)    Little Accountability
                                        (1)    It’s easy to develop a web page.  All you have to do is figure out a possible web address, find out if the
                                                name has been taken, and follow through accordingly.
                                        (2)    There must be accountability.  Accountability is being responsible.
                                        (3)    Without Internet accountability, we have the potential to be misguided, misinformed, and manipulated.
                                        (4)    When using the Internet, you are cautioned to embrace accountability when at all possible.
                                b)    Fostering Hate
                                        (1)    Certainly, websites have the potential to positively affect your conversations and relationships with others.
                                        (2)    The dark side of communication technologies suggests that hate on the Internet is alive and proliferating.
                                        (3)    Hate speech can be defined as extremely offensive language that is directed toward a particular group of people.
                                        (4)    Although hate speech is protected by First Amendment rights, such extremist communication has the
                                                    potential to negatively affect another’s communication.
                                        (5)    Websites that use hate speech have proliferated over the years.
                                        (6)    Because offensive points of view are protected by First Amendment free-speech rights, hate speech on the
                                                Internet is probably here to stay.
                            c)    Flaming
                                    (1)    At times, relationships with others online can get tense.
                                    (2)    Flaming occurs when people exchange malicious, hostile, or insulting comments.
                                    (3)    This lack of civility is like electronic road rage – it has the capacity to escalate.
                E.    The Bright Side of the Internet: New Opportunities
                        1.    Generally speaking, we can communicate with people we might not have been able to communicate with otherwise.
                        2.    Such communication is quick and seamless, and even those with little technological know-how can quickly learn to
                                communicate via the web.           

XXX.    Communication Technology and Interpersonal Communication
                A.    Communication between and among individuals is forever changed because of technology.
                B.    People are now able to initiate, maintain, and terminate conversations and relationships through technological means.
                C.    The effects of technology on our interpersonal communication are unprecedented, unstoppable, and unpredictable.

XXXII.    Choices for Improving Online Communication Skills
                A.    Sender Skills for Electronic Messages
                        1.    Be Succinct When Necessary
                                a)    Learn to abbreviate your thoughts.
                                b)    The longer the message, the more the receiver will be inclined to emphasize parts of your message that may not deserve such attention.
                                c)    Stay on point.
                        2.    Write Literally
                                a)    Regardless of whether communication is electronic or face-to-face, we must be precise in our wording to others.
                                b)    Using concrete and precise language avoids ambiguous and convoluted thoughts.
                                c)    Senders of email messages need to be especially careful in communicating feelings; an emoticon or articon isn’t always sufficient.
                        3.    Stay polite
                                a)    Although it’s easy for us to suggest politeness, it’s frequently difficult to practice.
                                b)    When someone communicating online is passionate about a topic, he or she may blunder and be offensive.
                                c)    Keep in mind the permanency of the written word and the fact that communication is irreversible; after we write
                                        something mean or offensive, we can’t take it back.
                                d)    Courtesy and deference when communicating online are far more constructive than rudeness.
                                e)    We suggest that you temper your eagerness to make a point by recalling the power of words and their lasting effect
                                        upon both senders and receivers.
                        4.    Take a Deep Breath
                                a)    Figuratively speaking, taking a deep breath means thinking about what you want to write before you actually write it and
                                        press “Send.”
                                b)    In electronic discussions, we always recommend taking a deep breath before responding too quickly or taking action
                                        without first thinking about the ramifications.
                B.    Receiver Skills for Electronic Messages
                        1.    Check In with the Sender
                        2.    Show Empathy When Possible
                        3.    Listen beyond the Words
            C.    Sender and Receiver Skills for Electronic Messages
                    1.    Take Responsibility for Your Own Words
                            a)    Many people tend to forget that they “own” the words they choose to use.
                            b)    Whether we are in front of a person or a computer screen, we need to take responsibility for what we say or write.
                    2.    Recall the Challenge of Online Communication
                            a)    Both senders and receivers of electronic messages must always remember that this type of communication is
                                    frequently ambiguous and fraught with misinterpretation.
                            b)    Be careful of using abbreviations that are not universally understood.
                            c)    Think before stating too much too soon; others may be put off by your level of comfort.
                            d)    Finally, don’t assume that your words will be taken as you intended. 


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